Apple Cinnamon Pancakes
User Reviews
5
3 reviews
Excellent
Apple Cinnamon Pancakes
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Fluffy, tender apple cinnamon pancakes are a cozy, crowd-pleasing fall breakfast- loaded with real apple (and no eggs or dairy) & optional maple syrup topping!
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Ingredients
- 1 cup plant-based milk soy works best
- 1 tablespoon apple cider vinegar
- 3 tablespoons neutral oil plus more for cooking
- 1 unsweetened applesauce 3.9-ounce pack
- 1 teaspoon vanilla extract
- 2 tablespoons brown sugar
- 1 cup all-purpose flour
- 1 ½ teaspoon baking powder
- 1 teaspoon baking soda
- ¼ teaspoon salt
- 2 teaspoons cinnamon
- 1 large apple ½ inch diced, Granny Smith
Instructions
- In a large bowl, whisk the plant-based milk and apple cider vinegar until the plant-based milk begins to thicken and it becomes vegan buttermilk. Add the oil, applesauce, vanilla extract, and sugar. Whisk until the sugar is mostly dissolved. Set aside.
- In a medium bowl, combine the flour, baking powder, baking soda, salt, and cinnamon. Add the dry ingredients to the bowl with the wet ingredients. Stir until just combined and you still see some of the dry ingredients.
- Fold in the apples and mix just until you no longer see any of the dry ingredients. Do not overmix.
- Over medium heat, heat a non-stick pan, and lightly oil it.
- Using a ¼ measuring cup, scoop the batter into the pan. The batter will be thick. Use the bottom of the measuring cup to slightly flatten and shape the pancake.
- Cook each side for 2 to 4 minutes, depending on how golden you like your pancakes. A good indicator that the pancake is ready to be flipped is when the edges are looking dryer.
- Transfer the pancakes to a large container with a lid to keep them warm.
- Repeat the process until you have used all of the batter.
Equipments used:
Notes
- Use the right apples: Use firm, crisp, tart, or sweet-tart apples (like Granny Smith, Braeburn, or Honeycrisp) for the best flavor and texture.
- Don’t overmix the batter: Otherwise, the pancakes will be dense and rubbery. If you think you’ve overworked it, rest the batter for 20-30 minutes to relax the gluten.
- Preheat the pan: So the cinnamon and apple pancakes cook evenly and don’t soak up excess oil.
- Test a pancake: That way, you can test the temperature/ cooking time (if it’s too hot, the outside burns before the middle cooks. If it’s not hot enough, the pancake cooks too slowly and absorbs fat).
Nutrition Information
Show Details
Calories
190kcal
(10%)
Carbohydrates
28g
(9%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
5g
(25%)
Trans Fat
0.03g
(2%)
Sodium
442mg
(18%)
Potassium
87mg
(2%)
Fiber
2g
(8%)
Sugar
10g
(20%)
Vitamin A
27IU
(1%)
Vitamin C
2mg
(2%)
Calcium
125mg
(13%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6- 8
Amount Per Serving
Calories 190 kcal
% Daily Value*
| Calories | 190kcal | 10% |
| Carbohydrates | 28g | 9% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.03g | 2% |
| Sodium | 442mg | 18% |
| Potassium | 87mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 10g | 20% |
| Vitamin A | 27IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 125mg | 13% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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