Apple Compote
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Unrated
-
Prep Time
5 mins
-
Cook Time
10 mins
-
Total Time
15 mins
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Servings
8
-
Calories
48 kcal
-
Course
Condiments
-
Cuisine
American
Apple Compote
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Sweet, spiced, and endlessly versatile, this easy apple compote comes together in just 15 minutes. Perfect for breakfast, dessert, or snack!
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Ingredients
- 3 apple any variety, peeled, cored, and chopped
- 2 tablespoons sugar brown or white, adjust to taste
- ½ teaspoon cinnamon
- ¼ cup water
- ½ teaspoon vanilla extract
Instructions
- Peel, core, and chop the apples into small chunks.
- In a saucepan over medium heat, combine apples, sugar, cinnamon, and water.
- Simmer for 10 minutes, stirring occasionally, until the apples are soft. If you prefer a smoother texture, mash the apples slightly.
- Stir in the vanilla extract.
Nutrition Information
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Calories
48kcal
(2%)
Carbohydrates
13g
(4%)
Protein
0.2g
(0%)
Fat
0.1g
(0%)
Saturated Fat
0.02g
(0%)
Polyunsaturated Fat
0.04g
(0%)
Monounsaturated Fat
0.01g
(0%)
Sodium
1mg
(0%)
Potassium
74mg
(2%)
Fiber
2g
(8%)
Sugar
10g
(20%)
Vitamin A
37IU
(1%)
Vitamin C
3mg
(3%)
Calcium
6mg
(1%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 48 kcal
% Daily Value*
| Calories | 48kcal | 2% |
| Carbohydrates | 13g | 4% |
| Protein | 0.2g | 0% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.02g | 0% |
| Polyunsaturated Fat | 0.04g | 0% |
| Monounsaturated Fat | 0.01g | 0% |
| Sodium | 1mg | 0% |
| Potassium | 74mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 10g | 20% |
| Vitamin A | 37IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 6mg | 1% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
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