Apple Pie Overnight Oats
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Apple Pie Overnight Oats
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If you're looking for a quick and delicious breakfast, this Apple Pie Overnight Oats recipe is a must. This is an easy recipe to double or triple or even quadruple. Just line up your jars and get to work in assembly-line fashion! The cinnamon, nutmeg, and honey make you think you're eating dessert for breakfast, but it's actually healthy!
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Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk
- 2 tablespoons apple with peel on, finely diced
- 1 teaspoon honey
- 1/4 teaspoon cinnamon
- 1 pinch nutmeg
- 1 poonful applesauce optional
Instructions
- Mix together all ingredients, cover, and refrigerate for a minimum of 5 hours before eating.
Notes
- Nutrition Facts Apple Pie Overnight Oats Amount Per Serving Calories 271 Calories from Fat 63 % Daily Value* Fat 7g11%Saturated Fat 3g19%Cholesterol 12mg4%Sodium 56mg2%Potassium 308mg9%Carbohydrates 44g15%Fiber 5g21%Sugar 16g18%Protein 9g18% Vitamin A 200IU4%Vitamin C 1.3mg2%Calcium 159mg16%Iron 1.7mg9% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 271
- Calories from Fat 63
- % Daily Value*
- Fat 7g
- 11%
- Saturated Fat 3g
- 19%
- Cholesterol 12mg
- 4%
- Sodium 56mg
- 2%
- Potassium 308mg
- 9%
- Carbohydrates 44g
- 15%
- Fiber 5g
- 21%
- Sugar 16g
- 18%
- Protein 9g
- 18%
- Vitamin A 200IU
- 4%
- Vitamin C 1.3mg
- 2%
- Calcium 159mg
- 16%
- Iron 1.7mg
- 9%
- Gluten free if gluten-free oats are used
- We recommend organic ingredients when feasible
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