Apple Pie Overnight Oats
User Reviews
5
6 reviews
Excellent
Apple Pie Overnight Oats
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Apple Pie Overnight Oats. Healthy overnight oats with greek yogurt. No-sugar-added all-natural overnight oats with apples, cinnamon, and almonds.
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Ingredients
- 1/2 cup rolled oats
- 2/3 cup almond milk or milk, canned coconut milk, or unsweetened coconut milk, unsweetened
- 1/3 cup Greek yogurt
- 1/2 Tablespoon chia seeds
- 1/2 teaspoon vanilla extract
- 1/8 teaspoon salt
- 2 Tablespoons maple syrup may use more as a drizzle, 100% real
- 1 Large green apple (chopped)
- 2-3 Tablespoons almonds chopped, whole
- 1/4 teaspoon cinnamon
Instructions
- In bowl or jar, stir together oats, milk, yogurt, chia seeds, vanilla, salt, maple syrup, and cinnamon.
- Tightly cover and refrigerate for at least 5 hours or overnight.
- Once it is chilled, top with chopped green apples, whole almonds, and a sprinkle of cinnamon. Drizzle more real maple syrup, if desired.
Equipments used:
Nutrition Information
Show Details
Calories
311kcal
(16%)
Carbohydrates
51g
(17%)
Protein
11g
(22%)
Fat
7g
(11%)
Cholesterol
3mg
(1%)
Sodium
196mg
(8%)
Potassium
482mg
(10%)
Fiber
7g
(28%)
Sugar
29g
(58%)
Vitamin A
225IU
(5%)
Vitamin C
5.1mg
(6%)
Calcium
221mg
(22%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 311 kcal
% Daily Value*
| Calories | 311kcal | 16% |
| Carbohydrates | 51g | 17% |
| Protein | 11g | 22% |
| Fat | 7g | 11% |
| Cholesterol | 3mg | 1% |
| Sodium | 196mg | 8% |
| Potassium | 482mg | 10% |
| Fiber | 7g | 28% |
| Sugar | 29g | 58% |
| Vitamin A | 225IU | 5% |
| Vitamin C | 5.1mg | 6% |
| Calcium | 221mg | 22% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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