Apple Pie Overnight Oats
User Reviews
4.7
Apple Pie Overnight Oats
Description
This recipe combines old-fashioned rolled oats with classic autumnal spices—cinnamon, ground ginger, and cloves—to create an apple pie-like flavor in a convenient overnight oats format. Chopped walnuts add crunch, while dried cranberries contribute a sweet-tart chewiness, complementing the soft oats and creamy applesauce. Milk hydrates the oats for a smooth, ready-to-eat texture after a night of refrigeration.
The oats are portioned evenly into containers with the spices, nuts, and fruit, then given a thorough mix of applesauce and milk before refrigerating. This soaking process softens the oats and blends the flavors overnight. Stir before eating to distribute ingredients.
These oats offer a practical make-ahead breakfast that can be stored up to four days, making them suitable for meal prep. The combination of spices and applesauce provides a naturally sweet, flavorful option without added sugars.
Ingredients
- 1 1/3 cups rolled oats $0.24, old-fashioned
- 1/2 tsp cinnamon $0.05
- 1/4 tsp ground ginger $0.02
- 1/4 tsp cloves $0.02, ground
- 1/2 cup walnuts $0.60, chopped
- 1/4 cup dried cranberries $0.44
- 1 1/3 cups applesauce $0.62, unsweetened
- 1 1/3 cups milk $0.27
Instructions
- Add ⅓ cup oats each to four resealable containers. Also add ⅛ tsp cinnamon, a pinch of ginger, and a pinch of cloves to each container.
- Add 2 Tbsp chopped walnuts and 1 Tbsp dried cranberries to each container.
- Finally, add ⅓ cup applesauce and ⅓ cup milk to each container.
- Close the containers and refrigerate overnight or up to four days. Stir the contents of the container before eating.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 306 kcal
% Daily Value*
| Serving | 1Serving | |
| Calories | 306kcal | 15% |
| Carbohydrates | 40g | 13% |
| Protein | 9g | 18% |
| Fat | 14g | 22% |
| Sodium | 35mg | 1% |
| Fiber | 5g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.7
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