Apple Pie Overnight Oats
User Reviews
5
2 reviews
Excellent
Apple Pie Overnight Oats
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If you like oatmeal but have never tried overnight oats you should definitely give this method a try. And of course if you want an extra taste of fall, make my recipe for Apple Pie Overnight Oats.
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Ingredients
- ½ cup steel cut oats Bob's Red Mill brand
- 1 teaspoon coconut sugar Bob's Red Mill brand
- ¼ teaspoon apple pie spice
- 1 tablespoon Flaxseed ground
- 1 cup milk 2%, organic
- 2 tablespoons applesauce homemade
- ½ cup vanilla Greek yogurt Stonyfield Organic, whole milk
- 2 tablespoons honeycrisp apple chopped
- cinnamon for garnish
Instructions
- In a 16 ounce wide mouth mason jar, layer the Bob's Red Mill Steel Cut Oats, Bob's Red Mill Coconut Sugar, Apple Pie Spice, and ground flaxseed. Mix well then pour the milk on top. Add in the homemade applesauce and top with a ½ cup Stonyfield Whole Milk Vanilla Greek Yogurt. Seal with lid and refrigerate for at least 8 hours.
- The next morning, when your ready to eat, mix the oats well (if they seem to dry add in additional milk or yogurt to desired consistency) and top with freshly chopped honeycrisp apple and sprinkle with ground cinnamon. Enjoy!
Notes
- If you don't have steel cut oats, then rolled oats will work as well. Just stay away from quick oats as the texture won't be right.
Nutrition Information
Show Details
Calories
629kcal
(31%)
Carbohydrates
92g
(31%)
Protein
31g
(62%)
Fat
17g
(26%)
Saturated Fat
6g
(30%)
Cholesterol
28mg
(9%)
Sodium
150mg
(6%)
Potassium
481mg
(10%)
Fiber
12g
(48%)
Sugar
35g
(70%)
Vitamin A
395IU
(8%)
Vitamin C
1mg
(1%)
Calcium
334mg
(33%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 1jar
Amount Per Serving
Calories 629 kcal
% Daily Value*
| Calories | 629kcal | 31% |
| Carbohydrates | 92g | 31% |
| Protein | 31g | 62% |
| Fat | 17g | 26% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 28mg | 9% |
| Sodium | 150mg | 6% |
| Potassium | 481mg | 10% |
| Fiber | 12g | 48% |
| Sugar | 35g | 70% |
| Vitamin A | 395IU | 8% |
| Vitamin C | 1mg | 1% |
| Calcium | 334mg | 33% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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