Apple Pomegranate Almond Salad with a Creamy Lemon Poppyseed Dressing
User Reviews
0
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Unrated
-
Prep Time
15 mins
-
Total Time
15 mins
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Servings
6 Servings
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Calories
342 kcal
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Course
Side Dish, Main Course, Salad, Dinner
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Cuisine
American
Apple Pomegranate Almond Salad with a Creamy Lemon Poppyseed Dressing
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A mouthwatering salad with crisp apples, pomegranate, almonds, feta cheese and crisp spring greens. The Creamy Lemon Poppyseed dressing is TO DIE FOR! You are going to love this salad!
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Ingredients
- 6 ounces spring greens
- 1 cup almonds sliced
- 2 apples chopped, of choice
- ½ cup feta cheese crumbled
- ¾ cup pomegranate seeds
Creamy Lemon Poppyseed Dressing
- ⅓ cup mayonnaise
- ¼ cup milk
- 3 tablespoons granulated sugar
- 4 teaspoons cider vinegar
- 1 tablespoon lemon juice
- 2 teaspoons poppy seeds
Instructions
- In a large bowl, combine 6 ounces spring greens, 1 cup sliced almonds, 2 chopped apples of choice, ½ cup crumbled feta cheese, and ¾ cup pomegranate seeds.
- In a small bowl, whisk together ⅓ cup mayonnaise, ¼ cup milk, 3 tablespoons granulated sugar, 4 teaspoons cider vinegar, 1 tablespoon lemon juice, and 2 teaspoons poppyseeds.
- Pour over the salad and toss to coat. Serve immediately and garnish with more feta cheese, if desired.
Nutrition Information
Show Details
Calories
342kcal
(17%)
Carbohydrates
26g
(9%)
Protein
8g
(16%)
Fat
25g
(38%)
Saturated Fat
4g
(20%)
Cholesterol
17mg
(6%)
Sodium
232mg
(10%)
Potassium
359mg
(8%)
Fiber
5g
(20%)
Sugar
17g
(34%)
Vitamin A
418IU
(8%)
Vitamin C
12mg
(13%)
Calcium
160mg
(16%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 342 kcal
% Daily Value*
| Calories | 342kcal | 17% |
| Carbohydrates | 26g | 9% |
| Protein | 8g | 16% |
| Fat | 25g | 38% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 17mg | 6% |
| Sodium | 232mg | 10% |
| Potassium | 359mg | 8% |
| Fiber | 5g | 20% |
| Sugar | 17g | 34% |
| Vitamin A | 418IU | 8% |
| Vitamin C | 12mg | 13% |
| Calcium | 160mg | 16% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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