Applebee's Oriental Chicken Salad (Copycat)

User Reviews

4.9

42 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    35 mins

  • Servings

    6

  • Calories

    822 kcal

  • Course

    Main Course, Salad

Applebee's Oriental Chicken Salad (Copycat)

This popular restaurant salad features crispy breaded chicken on a bed of lettuce with toasted almonds, crunchy noodles, and a delicious Oriental salad dressing!

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Ingredients

Servings
  • FOR THE SALAD:
  • 4 cups romaine lettuce , chopped
  • 2 cups Napa cabbage , chopped
  • 1 1/2 cups red cabbage , thinly sliced
  • 3/4 cup julienned carrots
  • 3 green onions , sliced
  • 1/4 cup toasted sliced almonds
  • 1 cup Chow Mein noodles
  • FOR THE CHICKEN:
  • 2 large boneless , skinless chicken breasts, cut into strips
  • 2 large eggs
  • 1/2 cup buttermilk
  • 1 cup crushed cornflakes
  • 3/4 cup all-purpose flour
  • 3/4 teaspoon salt
  • Oil for deep-frying (alternatively, you can fry the chicken strips in a pan)
  • For the Oriental Salad Dressing:
  • 1 cup mayonnaise
  • 1/2 cup honey
  • 1/3 cup Chinese rice vinegar
  • 4 teaspoons Dijon mustard
  • 4 teaspoons quality toasted sesame oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper

Instructions

  1. To make the dressing, place all the dressing ingredients in a container with a lid and shake until thoroughly combined. Refrigerate until ready to use.Combine all the salad ingredients, reserving the green onions. Cover and refrigerate.
  2. Using a deep fryer or a skillet, heat the oil to 375 degrees F.Whisk the eggs and buttermilk together in a medium bowl. Using another medium shallow bowl, combine the crushed cornflakes, flour and salt.Dip the chicken strips into the egg mixture, then dredge in the cornflake mixture, coating all sides.Working in batches, fry the chicken strips until deep golden brown, about 7-8 minutes. Drain on paper towels and slice into bite-sized pieces.
  3. Arrange the salad on the plates, top with some sliced chicken in the center, sprinkle with toasted almonds, chow mein noodles, green onions, and serve with the Oriental salad dressing.

Nutrition Information

Show Details
Calories 822kcal (41%) Carbohydrates 97g (32%) Protein 23g (46%) Fat 37g (57%) Saturated Fat 6g (30%) Polyunsaturated Fat 19g Monounsaturated Fat 10g Cholesterol 97mg (32%) Sodium 1394mg (58%) Potassium 587mg (17%) Fiber 7g (28%) Sugar 32g (64%) Vitamin A 6646IU (133%) Vitamin C 32mg (36%) Calcium 106mg (11%) Iron 15mg (83%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 822 kcal

% Daily Value*

Calories 822kcal 41%
Carbohydrates 97g 32%
Protein 23g 46%
Fat 37g 57%
Saturated Fat 6g 30%
Polyunsaturated Fat 19g 112%
Monounsaturated Fat 10g 50%
Cholesterol 97mg 32%
Sodium 1394mg 58%
Potassium 587mg 12%
Fiber 7g 28%
Sugar 32g 64%
Vitamin A 6646IU 133%
Vitamin C 32mg 36%
Calcium 106mg 11%
Iron 15mg 83%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.9

42 reviews
Excellent

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