Applebee's Oriental Chicken Salad Copycat
User Reviews
4.6
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Prep Time
15 mins
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Cook Time
20 mins
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Total Time
35 mins
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Servings
4 people
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Calories
1471 kcal
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Course
Main Course
Applebee's Oriental Chicken Salad Copycat
Description
The salad is constructed by coating chicken breast pieces in a seasoned flour mixture, then dipping in batters before frying until golden and cooked through. Once fried and cooled, the chicken is sliced and layered on fresh romaine lettuce mixed with shredded vegetables. Crunchy chow mein noodles and slivered almonds are sprinkled on top for texture contrast.
The dressing combines sesame oil, mayonnaise, honey, rice vinegar, and Dijon mustard for a creamy, tangy, and slightly sweet sauce that is shaken or whisked together. This dressing ties the salad components with a balanced flavor profile, blending rich, savory, and sweet notes. The finished salad offers a mix of textures from crisp greens, crunchy toppings, and juicy fried chicken strips.
This salad works well as a flavorful lunch or light dinner. Use any store-bought Asian sesame salad dressing as a substitute if desired. It stores well in an airtight container in the refrigerator for up to 2 days but is best enjoyed fresh to maintain crispness.
Ingredients
For the Dressing (see notes):
- 1 tablespoon sesame oil
- ½ cup mayonnaise
- 2 tablespoons honey
- ¼ cup rice vinegar
- 2 tablespoons Dijon mustard
For the Chicken:
- ½ cup flour
- 1½ teaspoons salt
- ½ teaspoon black pepper
- 1 pound chicken breast
- ⅔ cup water
- 1½ cups vegetable oil
For the Salad:
- 9.5 ounces romaine lettuce see notes, salad mix
- 1 cup Chow Mein noodles
- ½ cup almonds slivered
Instructions
- Add all of the dressing ingredients to a mason jar or bowl. Shake or whisk until combined.
- Heat the oil in a large skillet over medium heat.
- Gather 2 bowls. In the first bowl, whisk the flour, salt, and pepper together. Transfer ⅓ cup of the flour mixture to a second bowl.
- Add 2 tablespoons of water to the first bowl, and mix together with a fork until clumpy. Add the remaining water to the second bowl, and whisk until smooth.
- Dip each piece of chicken in the runny batter first. Then, dredge the chicken in the clumpy flour mixture. Set the pieces aside on a plate.
- Add the chicken to the oil and fry for 4-5 minutes on each side until golden brown and cooked through. Transfer the fried chicken to a sheet pan or plate lined with paper towel. Once cool, slice into strips.
- Add the romaine salad mix to a large salad bowl.
- Top the salad mix with the chicken, chow mein noodles, and almonds. Drizzle the dressing over the top.
Notes
- Store Oriental Chicken Salad in an airtight container refrigerated up to 2 days for freshness.
- Use a salad mix including romaine, carrots, and cabbage or any preferred blend.
- Ready-made Asian sesame salad dressing may be substituted for the homemade dressing for convenience.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4people
Amount Per Serving
Calories 1471 kcal
% Daily Value*
| Calories | 1471kcal | 74% |
| Carbohydrates | 68g | 23% |
| Protein | 38g | 76% |
| Fat | 118g | 182% |
| Saturated Fat | 17g | 85% |
| Polyunsaturated Fat | 63g | 371% |
| Monounsaturated Fat | 30g | 150% |
| Trans Fat | 1g | 50% |
| Cholesterol | 84mg | 28% |
| Sodium | 1642mg | 68% |
| Potassium | 728mg | 15% |
| Fiber | 7g | 28% |
| Sugar | 11g | 22% |
| Vitamin A | 5924IU | 118% |
| Vitamin C | 4mg | 4% |
| Calcium | 78mg | 8% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.6
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