Applesauce Muffins
User Reviews
5
3 reviews
Excellent
Applesauce Muffins
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Applesauce Muffins are the perfect healthy baked goods to start your day. Made with whole wheat flour, cinnamon, nutmeg, and applesauce.
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Ingredients
- 1 cup applesauce
- 3/4 cup sugar
- 2 large egg
- 1/2 cup vegetable oil
- 1 teaspoon vanilla extract
- 1 cup flour
- 1 cup whole wheat flour
- 2 teaspoons baking powder
- 1 teaspoon cinnamon
- 1/2 teaspoon baking soda
- 1/2 teaspoon nutmeg
- 1/4 teaspoon salt
Instructions
- Preheat oven to 350 degrees and line a 12 cup muffin tin with muffin liners.
- In a large bowl whisk together the applesauce, sugar, eggs, vegetable oil, and vanilla extract until smooth.
- Sift together the flour, whole wheat flour, baking powder, cinnamon, baking soda, nutmeg, and salt.
- Add to the bowl with the wet mixture and whisk until just combined.
- Scoop the batter just over 3/4 full and bake for 18-20 minutes.
Nutrition Information
Show Details
Calories
223kcal
(11%)
Carbohydrates
30g
(10%)
Protein
3g
(6%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
6g
(35%)
Monounsaturated Fat
2g
(10%)
Trans Fat
0.1g
(5%)
Cholesterol
31mg
(10%)
Sodium
178mg
(7%)
Potassium
76mg
(2%)
Fiber
2g
(8%)
Sugar
15g
(30%)
Vitamin A
52IU
(1%)
Vitamin C
0.2mg
(0%)
Calcium
52mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Servings
Amount Per Serving
Calories 223 kcal
% Daily Value*
| Calories | 223kcal | 11% |
| Carbohydrates | 30g | 10% |
| Protein | 3g | 6% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 31mg | 10% |
| Sodium | 178mg | 7% |
| Potassium | 76mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 15g | 30% |
| Vitamin A | 52IU | 1% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 52mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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