Applesauce Pumpkin Muffins

User Reviews

5.0

33 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    12 muffins

  • Calories

    242 kcal

  • Course

    Breakfast

  • Cuisine

    American

Applesauce Pumpkin Muffins

Sweet, moist, warmly-spiced Applesauce Pumpkin Muffins come together with 1 bowl and just 10 minutes of prep!

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Ingredients

Servings
  • 1 cup granulated sugar
  • ½ cup vegetable oil
  • 2 eggs
  • 1 cup canned pumpkin puree
  • ½ cup applesauce
  • ½ teaspoon vanilla extract
  • 1 teaspoon baking soda
  • ½ teaspoon baking powder
  • ¾ teaspoon salt
  • 2 cups all-purpose flour, sifted
  • 1 teaspoon cinnamon
  • ½ teaspoon nutmeg
  • ½ teaspoon cloves
  • ¼ teaspoon allspice
  • ¼ teaspoon ginger
  • Optional, for topping: coarse sugar
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Instructions

  1. Preheat oven to 375 degrees F. Line 12 muffin cups with paper liners. Set aside.
  2. In a large bowl, stir together sugar, oil and eggs. Add pumpkin, applesauce and vanilla. Sprinkle baking soda, baking powder and salt over top. Stir until well blended.
  3. Stir in flour, cinnamon, nutmeg, cloves, allspice and ginger; be careful not to over-mix.
  4. Divide batter evenly among prepared muffin cups. Sprinkle coarse sugar on top. Bake for 15-20 minutes, or until a toothpick inserted in a muffin comes out clean.

Notes

  • You only need 1 cup of the pumpkin puree -- do not use an entire can.
  • Make sure that you use a can of 100% pure pumpkin puree, which is different from canned pumpkin pie filling. The pure pumpkin puree is unsweetened and doesn't include any spices or other seasonings.
  • I recommend using either canola oil or vegetable oil. You want a neutral oil that will not flavor the bread, so don't use olive oil. Feel free to substitute with melted butter if you prefer.
  • Use a thick applesauce to produce a thick, rich muffin batter. I like this homemade recipe, but store-bought applesauce is fine, too!
  • Sift the flour to avoid any big clumps in your batter.
  • Be careful not to over-mix the batter. You want it to come together so that everything is combined, but then stop stirring! Mixing too much will result in dry, dense muffins.

Nutrition Information

Show Details
Serving 1muffin Calories 242kcal (12%) Carbohydrates 36g (12%) Protein 3g (6%) Fat 10g (15%) Saturated Fat 8g (40%) Cholesterol 27mg (9%) Sodium 249mg (10%) Potassium 99mg (3%) Fiber 1g (4%) Sugar 18g (36%) Vitamin A 3217IU (64%) Vitamin C 1mg (1%) Calcium 21mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 12muffins

Amount Per Serving

Calories 242 kcal

% Daily Value*

Serving 1muffin
Calories 242kcal 12%
Carbohydrates 36g 12%
Protein 3g 6%
Fat 10g 15%
Saturated Fat 8g 40%
Cholesterol 27mg 9%
Sodium 249mg 10%
Potassium 99mg 2%
Fiber 1g 4%
Sugar 18g 36%
Vitamin A 3217IU 64%
Vitamin C 1mg 1%
Calcium 21mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

33 reviews
Excellent

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