Apricot Banana Puree
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Apricot Banana Puree
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I know this Apricot Banana Puree seems super simple, but that’s the beauty of it. Especially when babies are starting new foods it’s great to keep it to one or two foods to try together so they learn to love the straightforward tastes of the foods you’re offering.
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Ingredients
- 3 ripe apricot cut into chunks
- 1/2 banana
Instructions
- Place apricots and banana in a blender or mini food processor.
- Puree until smooth, about 30 seconds.
Nutrition Information
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Calories
9kcal
(0%)
Carbohydrates
2g
(1%)
Protein
0.2g
(0%)
Fat
0.05g
(0%)
Saturated Fat
0.01g
(0%)
Polyunsaturated Fat
0.01g
(0%)
Monounsaturated Fat
0.02g
(0%)
Sodium
0.1mg
(0%)
Potassium
40mg
(1%)
Fiber
0.3g
(1%)
Sugar
1g
(2%)
Vitamin A
172IU
(3%)
Vitamin C
1mg
(1%)
Calcium
1mg
(0%)
Iron
0.05mg
(0%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 9 kcal
% Daily Value*
| Calories | 9kcal | 0% |
| Carbohydrates | 2g | 1% |
| Protein | 0.2g | 0% |
| Fat | 0.05g | 0% |
| Saturated Fat | 0.01g | 0% |
| Polyunsaturated Fat | 0.01g | 0% |
| Monounsaturated Fat | 0.02g | 0% |
| Sodium | 0.1mg | 0% |
| Potassium | 40mg | 1% |
| Fiber | 0.3g | 1% |
| Sugar | 1g | 2% |
| Vitamin A | 172IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 1mg | 0% |
| Iron | 0.05mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
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