Arenque con Huevo Recipe (Herrings and Egg)

Name: Arenque con Huevo Recipe (Herrings and Egg)
Prep time: 6 h
Cook time: 35 min
Total time: 6 h 35 min
Yield: 6 servings
Ingredients: 1 pound smoked herring; 2 tablespoon olive oil; 1 small red onion; 1 bell pepper; 6 egg (medium); ½ teaspoon salt; ¼ teaspoon pepper (freshly-cracked, or ground)

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Prep Time
6 hrs
Cook Time
mins
Total Time
6 hrs 35 mins
Servings
6 servings
Calories
237 kcal
Course
Lunch, Dinner
Cuisine
Dominican

Arenque con Huevo Recipe (Herrings and Egg)

Oriana Walker

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Learn how to make this arenque con huevo (herring with egg)) recipe, a dish that those who love it, do so with passion.

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Ingredients

Servings

1 pound smoked herring [0.48 kg], rinsed
2 tablespoon olive oil
1 small red onion cut into strips
1 bell pepper cut into strips
6 egg (medium)
½ teaspoon salt (or more, to taste)
¼ teaspoon pepper (freshly-cracked, or ground) (or more, to taste)

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Instructions

1. Soak the herring

Soak the herrings in a gallon of water overnight. Discard the water, and rinse the herring a couple of times.

2. Boil the herring

Boil the herrings over medium heat in 2 qt [2 lt] of water till cooked through (about 15 minutes). Remove the herring from the water. Discard water.

3. Clean herring

Add clean water to the herring.Once cooled to room temperature, flake the herring and set aside.

4. Cook eggs and herring

In a pan heat the oil over low heat. Add the onion and cook and stir until they become translucent. Stir in the bell pepper and herring and cook until the bell pepper is cooked through. Add the eggs, and cook stirring until eggs are set.Taste and season with salt and pepper to taste.

5. Serving

Remove from the heat.Serve per suggestions above the recipe.

Nutrition Information

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Calories 237kcal (12%) Carbohydrates 3g (1%) Protein 20g (40%) Fat 16g (25%) Saturated Fat 4g (20%) Cholesterol 209mg (70%) Sodium 326mg (14%) Potassium 377mg (11%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 930IU (19%) Vitamin C 27.2mg (30%) Calcium 72mg (7%) Iron 1.7mg (9%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 237 kcal

% Daily Value*

Calories	237kcal	12%
Carbohydrates	3g	1%
Protein	20g	40%
Fat	16g	25%
Saturated Fat	4g	20%
Cholesterol	209mg	70%
Sodium	326mg	14%
Potassium	377mg	8%
Fiber	1g	4%
Sugar	2g	4%
Vitamin A	930IU	19%
Vitamin C	27.2mg	30%
Calcium	72mg	7%
Iron	1.7mg	9%