
Aromatic beef curry with coconut milk
User Reviews
5.0
264 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
1 hr 5 mins
-
Total Time
1 hr 20 mins
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Servings
4 servings
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Calories
935 kcal
-
Course
Main Course
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Cuisine
International

Aromatic beef curry with coconut milk
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This aromatic beef curry with coconut milk is fragrant, rich and creamy. It's laced with warm cinnamon, citrussy cardamom and the brightness of ground coriander. The velvety goodness of coconut milk and cream brings it all together.
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Ingredients
For the beef curry
- 1 tablespoon oil
- 1 kilogram cubed beef
- 30 grams butter
- 3 bay leaves
- 1 cinnamon stick
- 2 tablespoons mild curry powder
- 200 grams chopped onions roughly one large onion
- 3 teaspoons crushed garlic
- 3 teaspoons minced/chopped ginger
- 1 teaspoon ground coriander
- 1 teaspoon Turmeric
- 6 cardamom pods shelled and seeds crushed.
- 2 tablespoons tomato paste
- 3 tablespoons sugar
- 400 millilitres full-cream coconut milk
- 200 millilitres water
- 1 teaspoon salt or to taste
- 120-150 millilitres double cream or single cream
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Instructions
Prepping
- If you haven't already done so, shell the cardamom pods and crush the seeds in a mortar and pestle.
- It also helps to measure out all the spices on a plate beforehand. It just makes cooking a curry more enjoyable when you've prepared he spices.
Make the curry
- In a large casserole dish or a large frying pan, heat the oil over medium-high heat. Brown the beef chunks in batches until they are golden brown on all sides.Set the browned beef aside in a bowl for later.
- Melt the butter in the saucepan, then add the bay leaves, cinnamon stick and curry powder. Stir for about 30 seconds, making sure to deglaze the pan by scraping off any bits of beef that might have stuck to the bottom. These precious scrapings will enhance the flavour of the curry.
- Add the onions and fry for 2-3 minutes over medium heat. Add a splash of water if needed.
- Add the garlic and ginger and fry for 1 minute.
- Next, add the ground coriander, turmeric, crushed cardamom, tomato paste and sugar. Stir through for 30 seconds.
- Add the coconut milk and water. Combine with the spices.
- Add the beef and salt, stir and bring to a gentle simmer.
- Place the lid on tightly and gently simmer over low heat for 1 hour, or until the beef is tender. Check the water level every 10 minutes and add a splash if it looks dry. Tip: For best results, ensure it's a really gentle simmer. Move the pan to a smaller flame/hob if needed. Please keep an eye on the water level.The size, surface area and type of cooking vessel you use will heavily affect how quickly the curry is cooking and therefore how much water is evaporating.
- Finally, add the cream and stir through. Cook for a further 2-3 minutes over low heat with the lid off. Add more cream if you want a saucier curry, or a little less if you prefer it drier.
- Spoon into large bowls and serve piping hot on top of rice.
Notes
- Balance the flavours by adjusting salt, spice and cream as needed. Taste as you go.
- Let the curry sit for a few minutes after cooking. This allows the flavours to meld and deepen.
Nutrition Information
Show Details
Calories
935kcal
(47%)
Carbohydrates
25g
(8%)
Protein
56g
(112%)
Fat
69g
(106%)
Saturated Fat
40g
(200%)
Polyunsaturated Fat
3g
Monounsaturated Fat
20g
Trans Fat
0.3g
Cholesterol
230mg
(77%)
Sodium
880mg
(37%)
Potassium
1353mg
(39%)
Fiber
4g
(16%)
Sugar
13g
(26%)
Vitamin A
793IU
(16%)
Vitamin C
9mg
(10%)
Calcium
157mg
(16%)
Iron
9mg
(50%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 935 kcal
% Daily Value*
Calories | 935kcal | 47% |
Carbohydrates | 25g | 8% |
Protein | 56g | 112% |
Fat | 69g | 106% |
Saturated Fat | 40g | 200% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 20g | 100% |
Trans Fat | 0.3g | 15% |
Cholesterol | 230mg | 77% |
Sodium | 880mg | 37% |
Potassium | 1353mg | 29% |
Fiber | 4g | 16% |
Sugar | 13g | 26% |
Vitamin A | 793IU | 16% |
Vitamin C | 9mg | 10% |
Calcium | 157mg | 16% |
Iron | 9mg | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
264 reviews
Excellent
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