Arugula Salad

Name: Arugula Salad
Prep time: 5 min
Total time: 5 min
Yield: 4 serving
Ingredients: 6 oz arugla; ¼ cup Parmigiano-Reggiano or Parmesan cheese; 2 Tbsp extra virgin olive oil; 1 Tbsp lemon juice; ½ tsp freshly ground black pepper; ¼ tsp Diamond Crystal kosher salt

User Reviews

5.0

9 reviews

Excellent

Prep Time
5 mins
Total Time
5 mins
Servings
4
Calories
82 kcal
Course
Salad
Cuisine
American

Arugula Salad

Caleb Murray

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Delicious and easy arugula salad drizzled with lemon juice, olive oil, and topped with shaved Parmesan cheese. Ready in 5 minutes!

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Ingredients

Servings

6 oz arugla (roughly 7 cups)
¼ cup Parmigiano-Reggiano or Parmesan cheese (and more if you like)

Dressing:

2 Tbsp extra virgin olive oil
1 Tbsp lemon juice (roughly 1 lemon)
½ tsp freshly ground black pepper
¼ tsp Diamond Crystal kosher salt

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Instructions

Gather all the ingredients. Rinse the arugula in cold running water and drain well. Place it in the serving bowl.
For dressing, drizzle the olive oil, lemon juice, and sprinkle freshly ground black pepper and salt.
Slice the cheese into 1 mm thickness and sprinkle over the salad.
Toss everything before serving to an individual plate.

To Store

You can keep the leftovers in an airtight container and store in the refrigerator for up to a day. Enjoy it soon.

Nutrition Information

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Calories 82kcal (4%) Carbohydrates 2g (1%) Protein 4g (8%) Fat 7g (11%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Cholesterol 6mg (2%) Sodium 156mg (7%) Potassium 170mg (5%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 1064IU (21%) Vitamin C 7mg (8%) Calcium 138mg (14%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 82 kcal

% Daily Value*

Calories	82kcal	4%
Carbohydrates	2g	1%
Protein	4g	8%
Fat	7g	11%
Saturated Fat	2g	10%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	4g	20%
Cholesterol	6mg	2%
Sodium	156mg	7%
Potassium	170mg	4%
Fiber	1g	4%
Sugar	1g	2%
Vitamin A	1064IU	21%
Vitamin C	7mg	8%
Calcium	138mg	14%
Iron	1mg	6%