
Arvejas con guineo: split pea and green banana soup
User Reviews
4.9
75 reviews
Excellent
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Prep Time
30 mins
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Cook Time
1 hr
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Total Time
1 hr 30 mins
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Servings
8
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Cuisine
South American, American, Ecuadorian

Arvejas con guineo: split pea and green banana soup
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This split pea and green banana soup , known as arvejas con guineo in Spanish, is a traditional soup from southern Ecuador, and is made with green bananas, peas, onion, garlic, cumin, achiote, cheese and cilantro.
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Ingredients
- 1 lb dried split peas about 2 cups
- 6 Green bananas peeled and diced (about 4 cups)
- 2 tablespoons oil
- 6 garlic cloves crushed
- 1 medium sized finely chopped white onion about 2 cups
- ½ tablespoon of ground cumin
- ½ tsp ground achiote optional
- 6 cups water can also use the broth or cooking liquid from the peas
- ½ cup Crumbled queso fresco or feta cheese
- 1 cup crumbled or grated quesillo cheese can use mozzarella
- 1 cup milk
- 4 tablespoons of finely chopped cilantro
- salt and pepper
Serve with:
- avocado
- Aji hot sauce
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Instructions
- Cook the peas according to package instructions in water and salt until tender, if desired reserve the broth the peas cooked in to add to the soup (instead of water).
- Heat the oil over medium heat to make a refrito, add the chopped onion, crushed garlic, cumin, achiote, and salt, cook for about 5 minutes or until the onions are soft
- Add the water or broth from the peas, bring to a boil and add the diced green bananas, simmer until the green bananas are soft, about 20-25 minutes.
- Add the cooked split peas, stir well and cook for 5 minutes
- Add the cheese and milk, cook for about 5 minutes, stirring occasionally.
- Add the chopped cilantro, taste and adjust salt to taste. Serve with avocados slices and hot sauce.
Nutrition Information
Show Details
Serving
1g
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories kcal
% Daily Value*
Serving | 1g |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
75 reviews
Excellent
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