Instant Pot Split Pea Soup

Name: Instant Pot Split Pea Soup
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4 serving
Ingredients: 1 pound dried split peas; 1 tablespoon olive oil; 2 slices Bacon; 1 large onion; 3 ribs celery; 2 large carrots; 2 cloves garlic; 6 cups chicken broth; 1 meaty ham bone; ½ teaspoon black pepper; ½ teaspoon dried thyme leaves; 1 bay leaf; 1 tablespoon chopped fresh parsley

User Reviews

5.0

75 reviews

Excellent

Prep Time
20 mins
Cook Time
20 mins
Total Time
55 mins
Servings
4
Calories
689 kcal
Course
Soup, Dinner
Cuisine
American

Instant Pot Split Pea Soup

Layla Henson

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Split Pea Soup made in the Instant Pot is healthy, hearty, & oh-so-flavorful!

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Ingredients

Servings

1 pound dried split peas green or yellow
1 tablespoon olive oil
2 slices Bacon uncooked, finely diced
1 large onion diced
3 ribs celery diced
2 large carrots diced
2 cloves garlic minced
6 cups chicken broth
1 meaty ham bone or 2 cups leftover ham
½ teaspoon black pepper
½ teaspoon dried thyme leaves
1 bay leaf
1 tablespoon chopped fresh parsley

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Instructions

Rinse peas and drain well.
Turn a 6QT Instant Pot on to saute. Heat olive oil. Add bacon, onion, celery, and carrots.
Cook 3-5 minutes or until onions are tender. Stir in garlic.
Add remaining ingredients except for the parsley.
Select manual, high pressure and set the timer to 17 minutes. Once time is up, allow to naturally release for 15 minutes. Release any remaining pressure.
Discard bay leaf. If using a ham bone, remove any meat from the bone and stir back into the soup. Discard bone.
Stir in parsley and season with salt and pepper to taste.

Notes

Makes approximately 7 cups.

Nutrition Information

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Calories 689 (34%) Carbohydrates 79g (26%) Protein 47g (94%) Fat 22g (34%) Saturated Fat 6g (30%) Trans Fat 1g Cholesterol 51mg (17%) Sodium 2262mg (94%) Potassium 1881mg (54%) Fiber 31g (124%) Sugar 13g (26%) Vitamin A 6427IU (129%) Vitamin C 35mg (39%) Calcium 128mg (13%) Iron 7mg (39%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 689 kcal

% Daily Value*

Calories	689	34%
Carbohydrates	79g	26%
Protein	47g	94%
Fat	22g	34%
Saturated Fat	6g	30%
Trans Fat	1g	50%
Cholesterol	51mg	17%
Sodium	2262mg	94%
Potassium	1881mg	40%
Fiber	31g	124%
Sugar	13g	26%
Vitamin A	6427IU	129%
Vitamin C	35mg	39%
Calcium	128mg	13%
Iron	7mg	39%