Asian Broccolini With Sesame and Ginger

User Reviews

5.0

39 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    4

  • Calories

    110 kcal

  • Course

    Side Dish

  • Cuisine

    Asian

Asian Broccolini With Sesame and Ginger

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Ingredients

Servings
  • 1 pound broccolini , ends trimmed
  • 2 tablespoons butter
  • 2 tablespoons soy sauce
  • 1 tablespoon freshly grated ginger
  • ½ teaspoon sesame oil
  • ½ teaspoon toasted sesame seeds
  • pinch red pepper flakes
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Instructions

  1. Bring ¼ inch water to a boil in a large skillet. Add the broccolini, cover with a lid, and cook for 8-10 minutes. Drain any remaining water then add the butter, soy sauce, grated ginger, sesame oil, and red pepper flakes to the pan and toss with the broccolini. Cover and cook for 2 minutes. Toss with the sesame seeds and season with kosher salt if needed.

Nutrition Information

Show Details
Calories 110kcal (6%) Carbohydrates 9g (3%) Protein 5g (10%) Fat 6g (9%) Saturated Fat 4g (20%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 1g Cholesterol 15mg (5%) Sodium 586mg (24%) Potassium 29mg (1%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 2176IU (44%) Vitamin C 104mg (116%) Calcium 86mg (9%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 110 kcal

% Daily Value*

Calories 110kcal 6%
Carbohydrates 9g 3%
Protein 5g 10%
Fat 6g 9%
Saturated Fat 4g 20%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 1g 50%
Cholesterol 15mg 5%
Sodium 586mg 24%
Potassium 29mg 1%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 2176IU 44%
Vitamin C 104mg 116%
Calcium 86mg 9%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

39 reviews
Excellent

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