Asian Chicken Lettuce Wraps
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Prep Time
10 mins
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Cook Time
10 mins
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Total Time
25 mins
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Servings
4 servings
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Calories
340 kcal
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Course
Main Course
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Cuisine
Asian
Asian Chicken Lettuce Wraps
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These tasty lettuce wraps are so good that you won’t be missing the carbs!
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Ingredients
- 1 tablespoon sesame oil
- 1 tablespoon olive oil
- 1 pound ground chicken
- 1 medium onion diced
- 2 cloves garlic minced
- 1 tablespoon freshly grated ginger
- 1/4 cup hoisin sauce
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon Sriracha
- 1 8-ounce can water chestnuts, drained and diced
- 2 green onions thinly sliced
- butter lettuce leaves for serving
- 1/4 cup crushed peanuts for garnish
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Instructions
- Heat sesame oil and olive oil in a large skillet over medium-high heat. Add ground chicken and cook until browned, breaking it up with a wooden spoon, about 5 minutes.
- Add diced onion, minced garlic, and grated ginger to the skillet. Cook until the onion is translucent, about 3 minutes.
- Stir in hoisin sauce, soy sauce, rice vinegar, and sriracha. Cook for another 2 minutes until the sauce is well combined with the chicken.
- Add diced water chestnuts and sliced green onions. Stir to combine and cook for an additional 1-2 minutes.
- To serve, spoon the chicken mixture into butter lettuce leaves and garnish with crushed peanuts.
Nutrition Information
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Calories
340kcal
(17%)
Carbohydrates
14g
(5%)
Protein
24g
(48%)
Fat
21g
(32%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
5g
Monounsaturated Fat
10g
Trans Fat
0.1g
Cholesterol
98mg
(33%)
Sodium
666mg
(28%)
Potassium
790mg
(23%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
64IU
(1%)
Vitamin C
5mg
(6%)
Calcium
39mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 340 kcal
% Daily Value*
| Calories | 340kcal | 17% |
| Carbohydrates | 14g | 5% |
| Protein | 24g | 48% |
| Fat | 21g | 32% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 98mg | 33% |
| Sodium | 666mg | 28% |
| Potassium | 790mg | 17% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 64IU | 1% |
| Vitamin C | 5mg | 6% |
| Calcium | 39mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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