Asian Chicken Salad with Toasted Almonds
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Asian Chicken Salad with Toasted Almonds
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This Asian spin on a classic chicken salad is full of fragrant scallions, toasted sesame oil and crunchy roasted almonds.
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Ingredients
- 8 ounces chicken breast shredded, cooked
- ½ cup scallions (minced)
- 2 tablespoons sriracha
- ¼ cup mayonnaise
- 1 teaspoon sesame oil toasted
- ¼ cup almonds toasted, natural, sliced
- 4 cups arugula to serve, organic, baby
Instructions
- Toast natural almonds in a 350 oven until golden brown and fragrant, about 6-8 minutes; set aside.
- In a medium bowl, combine chicken, scallions, Sriracha, mayo and sesame. Using a fork, toss together until chicken is evenly coated.
- Serve over a bed of arugula and sprinkle with toasted almonds to serve.
Nutrition Information
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Serving
1g
Calories
249kcal
(12%)
Carbohydrates
5.4g
(2%)
Protein
18.9g
(38%)
Fat
17g
(26%)
Saturated Fat
2.6g
(13%)
Polyunsaturated Fat
14.4g
(85%)
Cholesterol
50mg
(17%)
Sodium
390mg
(16%)
Fiber
1.4g
(6%)
Sugar
1.6g
(3%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 249 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 249kcal | 12% |
| Carbohydrates | 5.4g | 2% |
| Protein | 18.9g | 38% |
| Fat | 17g | 26% |
| Saturated Fat | 2.6g | 13% |
| Polyunsaturated Fat | 14.4g | 85% |
| Cholesterol | 50mg | 17% |
| Sodium | 390mg | 16% |
| Fiber | 1.4g | 6% |
| Sugar | 1.6g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
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