Asian Edamame Salad
User Reviews
5
4 reviews
Excellent
Asian Edamame Salad
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This Asian Edamame Salad features crisp veggies, mixed with fluffy white rice, protein packed edamame, fresh herbs, and topped with crunchy cashews and smothered in creamy spicy mayo with a bit of salty soy sauce.
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Ingredients
- 4 cups romaine lettuce chopped
- 1 bag edamame 8 oz, frozen
- 1 lbs Shrimp peeled and devined, frozen
- 1 bag white rice 2 cups, 90 second quick-cook
- 2 carrot large
- 3 cucumber small English variety
- ¼ cup cashews dry roasted
- ¼ cup green onion chopped
- ¼ cup cilantro chopped, fresh
- 2 tbsp sushi ginger
- 1 avocado
- 1 lime
- 1 tbsp chile lime seasoning
- ¼ cup mayonnaise spicy
- 2 tbsp soy sauce
Instructions
- Prep the shrimp: Thaw and remove the tails, de-vine if not already done so. Set aside.
- Then, cook the frozen edamame and rice according to package instructions.
- Wash and dry carrots, cucumbers, and green onion. Cut the green onion in small pieces with scissors. Use the vegetable peeler to finely peel slices of carrot and cucumber. It’s best to lay the vegetable flat on the cutting board and then use the peeler perpendicular to the vegetable to form ribbons.
- In a large salad bowl, toss together lettuce, green onion, carrot & cucumber ribbons, roasted cashews, edamame, and rice.
- Heat a skillet to medium heat and add the juice of 1 lime. Sprinkle Chile Lime Seasoning in the pan and add the shrimp. Allow the seasoning to coat the shrimp for 2-3 minutes.
- Add the shrimp to the salad and top with spicy mayo and soy sauce. Add the diced avocado and ginger as well.
- Toss together to make a delicious, Crunchy Edamame Asian Salad! Enjoy!
Notes
- Store it in the fridge in an airtight container for up to 3 days. I love prepping it in bulk because it’s wonderful for meal prep. The ingredients in this salad aren't too delicate so they won't get soggy (like if we were using spinach or arugula).
- Dietary considerations:
- Gluten Free - Swap the soy sauce for a gluten free alternative like liquid aminos or Tamari.
- Dairy Free - Use a plant based mayo! If you can't find dairy free spicy mayo, just use plain mixed with a bit of sriracha.
- Vegetarian - Use tofu or tempeh instead of shrimp. Or just double the edamame beans.
Nutrition Information
Show Details
Serving
1 serving
Calories
352kcal
(18%)
Carbohydrates
39g
(13%)
Protein
26g
(52%)
Fat
12g
(18%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
4g
(20%)
Cholesterol
147mg
(49%)
Sodium
966mg
(40%)
Potassium
379mg
(8%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 352 kcal
% Daily Value*
| Serving | 1 serving | |
| Calories | 352kcal | 18% |
| Carbohydrates | 39g | 13% |
| Protein | 26g | 52% |
| Fat | 12g | 18% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 147mg | 49% |
| Sodium | 966mg | 40% |
| Potassium | 379mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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