Asian Glazed Baked Chicken Wings
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Asian Glazed Baked Chicken Wings
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These lightened chicken wings are baked until crispy then brushed with a sweet fragrant sesame-ginger Asian glaze. The perfect appetizer recipe for entertaining.
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Ingredients
Wings
- 2 pounds chicken wings or drummers
- 1 tablespoon canola oil
- 1 teaspoon salt
- ½ teaspoon pepper
Asian Glaze
- 2 tablespoons hoisin
- 2 tablespoons soy sauce
- 2 tablespoons Nakano Natural Rice Vinegar
- 2 cloves garlic (minced)
- 1 tablespoon ginger (minced)
- 1 tablespoon chili paste (optional)
- 2 teaspoons sesame oil
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Instructions
- Pre-heat oven to 425 and line a baking sheet with foil.
- Place chicken wings in a large bowl and pat dry with a paper towel. Toss to coat with oil, salt, and pepper then place in a single layer on a prepared baking sheet. Bake chicken wings until golden brown and crispy, about 25-30 minutes.
- While the chicken is baking, prepare the glaze: In a small pot over high heat combine the hoisin, soy sauce, rice vinegar, garlic, ginger, sambal oelek, and sesame oil. Bring up to a simmer then lower the heat. Heat on low until wings are done cooking.
- Remove wings from the oven and brush with glaze on both sides. Sprinkle with scallions to serve.
Nutrition Information
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Serving
2wings
Calories
296kcal
(15%)
Carbohydrates
3.9g
(1%)
Protein
18.8g
(38%)
Fat
22.5g
(35%)
Saturated Fat
4.9g
(25%)
Monounsaturated Fat
17.6g
Cholesterol
76mg
(25%)
Sodium
179mg
(7%)
Fiber
0.2g
(1%)
Sugar
0.7g
(1%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 296 kcal
% Daily Value*
| Serving | 2wings | |
| Calories | 296kcal | 15% |
| Carbohydrates | 3.9g | 1% |
| Protein | 18.8g | 38% |
| Fat | 22.5g | 35% |
| Saturated Fat | 4.9g | 25% |
| Monounsaturated Fat | 17.6g | 88% |
| Cholesterol | 76mg | 25% |
| Sodium | 179mg | 7% |
| Fiber | 0.2g | 1% |
| Sugar | 0.7g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
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