Asian Glazed Chicken
User Reviews
5
8 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
25 mins
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Total Time
35 mins
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Servings
4
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Calories
255 kcal
-
Course
Main Course, Dinner
Asian Glazed Chicken
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Sesame Chicken is a delicious and easy weeknight meal. You will love the sweet, sticky glaze and the savory sesame flavor.
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Ingredients
- 2 chicken breast sliced into thin pieces
- 1 Tablespoon sesame oil
- 1 cup chicken broth
- 1/2 Tablespoon sriracha hot sauce
- 1/2 cup balsamic vinegar
- 1/2 cup soy sauce low sodium
- 3 Tablespoon brown sugar
- 3 cloves garlic crushed
- 1 teaspoon ginger
- sesame seeds
Instructions
- Put chicken and oil in a skillet over medium high heat and cook until lightly browned on both sides. Add broth, balsamic, soy sauce, sugar, garlic, ginger, and hot sauce and cook until liquid comes to a boil.
- Reduce heat to low and simmer, covered for about 15 minutes. Remove cover and bring heat to medium-high, allowing sauce to reduce down, about 5-10 minutes, until it becomes a thick glaze, turning chicken occasionally. (Keep an eye on glaze, you don't want it to burn or completely absorb into the chicken)
- Transfer chicken to a platter and pour glaze on top. Sprinkle with sesame seeds.
Notes
- If you are adding vegetables to this recipe, fry them in the oil in the pan first, before the chicken and then set aside in a bowl. After you cook the chicken and make the glaze, add the veggies back in and stir to coat.
- Some of our favorite veggies to add include broccoli, sugar snap peas, red bell pepper, asparagus, green beans, carrots and green onion.
- When it comes to rice, you can use white, brown or fried rice. We have also served it with noodles.
Nutrition Information
Show Details
Calories
255kcal
(13%)
Carbohydrates
20g
(7%)
Protein
26g
(52%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Cholesterol
72mg
(24%)
Sodium
1468mg
(61%)
Potassium
582mg
(12%)
Fiber
1g
(4%)
Sugar
16g
(32%)
Vitamin A
35IU
(1%)
Vitamin C
7.6mg
(8%)
Calcium
36mg
(4%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 255 kcal
% Daily Value*
| Calories | 255kcal | 13% |
| Carbohydrates | 20g | 7% |
| Protein | 26g | 52% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 72mg | 24% |
| Sodium | 1468mg | 61% |
| Potassium | 582mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 16g | 32% |
| Vitamin A | 35IU | 1% |
| Vitamin C | 7.6mg | 8% |
| Calcium | 36mg | 4% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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