Asian Green Beans Recipe

User Reviews

5

72 reviews
Excellent

Asian Green Beans Recipe

This Asian green beans recipe sautés fresh green beans in a soy sauce mixture with sugar and minced garlic, resulting in tender yet crisp beans. The quick cooking over medium-high heat lightly caramelizes the sauce coating the beans while preserving their snap. The balanced seasoning gives a mildly savory sweetness with a hint of garlic, ideal as a side dish.

Description

Asian Green Beans are prepared by quickly cooking trimmed fresh green beans in a hot skillet or wok with a blend of vegetable oil, soy sauce, and sugar. The mixture is added to the heated pan to coat the beans evenly, allowing the sauce to lightly thicken and cling to the beans. Adding minced garlic near the end of cooking provides a fresh pungency without overpowering.

The resulting beans maintain a crisp texture characteristic of stir-fried vegetables, with a subtle, balanced savory-sweet flavor. This method is typical of many Asian vegetable preparations, emphasizing quick heat and a simple sauce to enhance freshness and texture.

Due to the brief cooking time, the beans are best enjoyed soon after preparation to preserve their crispness. This dish pairs well with other Asian-inspired mains or rice. Do not overcook the beans to avoid loss of their expected crunch.

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Ingredients

Servings
  • 2 tbsp. vegetable oil (or your preferred cooking oil)
  • 3 tbsp. soy sauce
  • 2 tsp. sugar
  • 1 lb. green beans edges trimmed, fresh
  • 2 garlic minced, cloves

Instructions

  1. Pre-heat a large skillet or wok over medium-high heat for 2 minutes.
  2. In a small bowl, add the oil, soy sauce, and sugar. Stir to combine.
  3. Add the green beans to the skillet. Then, carefully add the soy sauce mixture to the hot skillet (liquid may spatter a bit). Stir to coat the beans in sauce. Cook for about 6 minutes, stirring occasionally.
  4. Stir the garlic into the green beans. Cook for 1 minute, stirring often. Then, remove the skillet from the heat.

Notes

  • Cook green beans just until tender but still crisp to maintain their fresh texture.

Nutrition Information

Show Details
Serving 1/4 of the recipe Calories 122kcal (6%) Carbohydrates 10.5g (4%) Protein 1.5g (3%) Fat 7g (11%) Saturated Fat 0.5g (3%) Fiber 2g (8%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 122 kcal

% Daily Value*

Serving 1/4 of the recipe
Calories 122kcal 6%
Carbohydrates 10.5g 4%
Protein 1.5g 3%
Fat 7g 11%
Saturated Fat 0.5g 3%
Fiber 2g 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

72 reviews
Excellent

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