Asian Lettuce Wrap Chicken Chopped Salad
User Reviews
5.0
189 reviews
Excellent
Asian Lettuce Wrap Chicken Chopped Salad
Report
Rather than serving these Asian Chicken Lettuce Wraps as an appetizer, everything is served over a great big chopped salad! Light, quick and easy to make!
Share:
Ingredients
- 3 tablespoons rice vinegar
- 1/4 cup Hoisin sauce*
- 1 head Boston or Bibb lettuce (chopped)
- 1 1/2 tablespoons grapeseed or canola oil
- 1 tablespoon rice vinegar
- 1 romaine lettuce heart (chopped)
- 1 teaspoon sesame oil
- 2 teaspoons Sriracha sauce
- 2 carrots (grated)
- 1 teaspoon honey
- 2 tablespoons less sodium soy sauce*
- 1 teaspoon grated fresh ginger
- 1 teaspoon grated fresh ginger
- 1 clove garlic (minced)
- cooking spray
- 1/8 tsp kosher salt and pepper
- 1 pound ground chicken
- 8 ounce can water chestnuts (drained and diced)
- 2 tbsp chopped unsalted cashews
- 2 scallions (thinly sliced)
Instructions
- For the dressing: In a small bowl, whisk together the vinegar, oils, honey, ginger, garlic, and salt and pepper to taste. Set the dressing aside.
- For the chicken: In a medium bowl, whisk together the hoisin, vinegar, Sriracha, soy sauce, and ginger. Set aside.
- Heat a medium skillet over medium-high heat. Spray with cooking spray then add the chicken and cook until browned and cooked through, 8 to 10 minutes.
- Add the water chestnuts and cashews to the pan. Pour the reserved hoisin mixture on top and cook for 1 to 2 minutes to heat through. Stir in the scallions. Remove from the heat and set aside.
- For the salad: In a large salad bowl, combine both of the lettuces and the carrots. Toss the salad with the dressing and divide in 4 bowls. Top each with 3/4 cup chicken mixture.
- Serve immediately.
Notes
- *check labels for gluten-free.
Nutrition Information
Show Details
Serving
11/2 cups lettuce, 3/4 cup chicken
Calories
332kcal
(17%)
Carbohydrates
23g
(8%)
Protein
24g
(48%)
Fat
18g
(28%)
Saturated Fat
3g
(15%)
Cholesterol
96mg
(32%)
Sodium
585mg
(24%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 332 kcal
% Daily Value*
| Serving | 11/2 cups lettuce, 3/4 cup chicken | |
| Calories | 332kcal | 17% |
| Carbohydrates | 23g | 8% |
| Protein | 24g | 48% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 96mg | 32% |
| Sodium | 585mg | 24% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
189 reviews
Excellent
Other Recipes
You'll Also Love
