Asian Turkey Lettuce Wraps

User Reviews

5.0

45 reviews
Excellent

Asian Turkey Lettuce Wraps

Asian turkey lettuce wraps are packed with tender meat and seasoned, crunchy veggies. These light and tasty wraps are the perfect healthy appetizer or even dinner!

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Ingredients

Servings
  • 1 tablespoon sesame oil
  • 1 pound ground turkey
  • ¼ cup shredded carrots
  • 6 ounces mushrooms, coarsely chopped
  • 8 ounces sliced water chestnuts, drained and coarsely chopped
  • 2 green onions, chopped
  • 1 clove garlic, minced
  • ¼ cup hoisin sauce
  • 2 tablespoons low sodium soy sauce
  • 1 tablespoon rice wine vinegar
  • 2 teaspoons red chili paste
  • 12 butter lettuce leaves, Boston and iceberg lettuce will also work
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Instructions

  1. In a medium-sized skillet over medium-high heat, add the sesame oil and ground turkey. Cook and crumble until it is almost cooked throughout.
  2. Add carrots, mushrooms, water chestnuts, green onions, and garlic. Continue to cook for 1-2 minutes until turkey is cooked and veggies are tender.
  3. Combine the hoisin sauce, soy sauce, rice wine vinegar, and chili paste. Stir into the meat and vegetable mixer then let simmer for 1-2 minutes.
  4. Serve on butter lettuce leaves and enjoy!

Notes

  • Updated on January 8, 2022
  • Originally Posted on December 30, 2018

Nutrition Information

Show Details
Calories 134kcal (7%) Carbohydrates 11g (4%) Protein 16g (32%) Fat 3g (5%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Trans Fat 0.01g Cholesterol 31mg (10%) Sodium 321mg (13%) Potassium 391mg (11%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 1470IU (29%) Vitamin C 5mg (6%) Calcium 20mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Servings

Amount Per Serving

Calories 134 kcal

% Daily Value*

Calories 134kcal 7%
Carbohydrates 11g 4%
Protein 16g 32%
Fat 3g 5%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Trans Fat 0.01g 1%
Cholesterol 31mg 10%
Sodium 321mg 13%
Potassium 391mg 8%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 1470IU 29%
Vitamin C 5mg 6%
Calcium 20mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5.0

45 reviews
Excellent

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