Asian Mushroom Recipe
User Reviews
4.8
18 reviews
Excellent
Asian Mushroom Recipe
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Asian Mushrooms make the perfect addition to so many dishes. With their bold, slightly sweet taste, they add balanced flavors to any meal as a side or topping.
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Ingredients
- 1 pound fresh mushrooms sliced
- 1 onion sliced
- 1 tablespoon garlic minced
- 1 tablespoon ginger minced
- 3 tablespoons soy sauce
- 3 tablespoons olive oil or another vegetable oil, more or less as required
- 1-2 teaspoons sugar
Instructions
- In a small bowl or cup, combine the soy sauce and sugar and set aside.
- Heat your oil in a skillet over medium heat until it shimmers or a drop of water flicked in it dances.
- Add the onion, garlic and ginger and cook until the onion is tender for about 3 minutes.
- Increase heat to medium high and add your mushrooms. Cook for 3 or 4 minutes.
- Add soy sauce and sugar to the skillet.
- Stir frequently, until the mushrooms are tender, for about 5 more minutes.
Notes
- Keep an eye on the ginger and garlic as they cook. If the heat gets too high, they have a chance of burning in the skillet.
- You can store leftovers of this Asian mushroom recipe in an airtight container in the refrigerator for 2-3 days.
- Use a large skillet so you don’t overcrowd the pan. The mushrooms will steam and become mushy, rather than brown and caramelize.
- Keep an eye on the ginger and garlic as they cook. If the heat gets too high, they have a chance of burning in the skillet.
- You can store leftovers of this Asian mushroom recipe in an airtight container in the refrigerator for 2-3 days.
- Use a large skillet so you don’t overcrowd the pan. The mushrooms will steam and become mushy, rather than brown and caramelize.
Nutrition Information
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Calories
142kcal
(7%)
Carbohydrates
9g
(3%)
Protein
5g
(10%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
6g
Monounsaturated Fat
2g
Trans Fat
0.1g
Sodium
761mg
(32%)
Potassium
445mg
(13%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
1IU
(0%)
Vitamin C
5mg
(6%)
Calcium
16mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 142 kcal
% Daily Value*
| Calories | 142kcal | 7% |
| Carbohydrates | 9g | 3% |
| Protein | 5g | 10% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.1g | 5% |
| Sodium | 761mg | 32% |
| Potassium | 445mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 5mg | 6% |
| Calcium | 16mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
18 reviews
Excellent
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