Asian Noodle Salad Recipe

User Reviews

5

22 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    8

  • Calories

    528 kcal

  • Course

    Salad

  • Cuisine

    Chinese

Asian Noodle Salad Recipe

This Asian Noodle Salad combines cooked linguine, grilled chicken breast, coleslaw mix, shredded carrot, and optional edamame with a crunchy topping of fried wonton strips. The dressing blends sugar, soy sauce, sesame seeds, allspice, seasoned rice wine vinegar, vegetable oil, and sesame oil into a balanced, emulsified sauce that coats the salad ingredients evenly. Chilling the dressing before tossing enhances the flavor melding. This salad offers a mix of textures from the tender noodles to the crisp fried wontons, making it suitable as a light meal or side dish.

Description

The Asian Noodle Salad Recipe features linguine as the base noodle paired with cubed grilled chicken breast and a crunchy coleslaw mix, providing a diverse texture profile. Shredded carrot and optional edamame add freshness and color. The highlight is the crispy wonton wrapper slices, deep-fried until golden and crisp, which add a satisfying crunch contrast to the combination.

The dressing brings sweetness from sugar, saltiness and depth from soy sauce, nuttiness from sesame seeds and oils, and a subtle warmth from allspice, balanced with the acidity of seasoned rice wine vinegar. It is prepared by first mixing the non-oil ingredients thoroughly, then emulsifying in oils with vigorous shaking, and finally chilled to let the flavors meld.

The salad ingredients are combined and dressed just before serving to keep the textures distinct. This dish can be served as a standalone light lunch or dinner, or alongside other Asian-inspired dishes for a more complete meal.

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Ingredients

Servings

Salad

  • 1 lb pasta we used linguine
  • 1 lb chicken breast grilled and cubed
  • 1 lb coleslaw
  • wonton wrappers sliced and deep fried until crisp
  • edamame optional
  • carrot
  • vegetables

Dressing

  • 1/2 cup sugar
  • 3/4 cup soy sauce
  • 2 tbsp sesame seeds
  • 1/4 tsp allspice
  • 1/4 cup rice wine vinegar seasoned
  • 1/2 cup vegetable oil
  • 3 tbsp sesame oil

Instructions

  1. Mix all dressing ingredients (except oils) to a glass jar. Cover and shake vigorously for 2 minutes until well blended. Add oils and shake for another 3 minutes, or until oils are emulsified into the vinegar. Chill for 2 hours, at least.
  2. Mix salad ingredients together. Top with dressing and mix well.

Nutrition Information

Show Details
Calories 528kcal (26%) Carbohydrates 59g (20%) Protein 22g (44%) Fat 22g (34%) Saturated Fat 12g (60%) Cholesterol 36mg (12%) Sodium 1294mg (54%) Potassium 489mg (10%) Fiber 3g (12%) Sugar 16g (32%) Vitamin A 75IU (2%) Vitamin C 21.5mg (24%) Calcium 64mg (6%) Iron 2.1mg (12%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 528 kcal

% Daily Value*

Calories 528kcal 26%
Carbohydrates 59g 20%
Protein 22g 44%
Fat 22g 34%
Saturated Fat 12g 60%
Cholesterol 36mg 12%
Sodium 1294mg 54%
Potassium 489mg 10%
Fiber 3g 12%
Sugar 16g 32%
Vitamin A 75IU 2%
Vitamin C 21.5mg 24%
Calcium 64mg 6%
Iron 2.1mg 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

22 reviews
Excellent

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