
Asian Steak Bowls
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Asian Steak Bowls
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These Asian inspired steak bowls are topped with juicy marinated grilled steak, a fresh mango cucumber salsa, and drizzled with sriracha mayo. Great for meal prep!
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Ingredients
Asian Steak
- 3 tablespoons low sodium soy sauce, tamari for gluten-free
- 3 tablespoons rice vinegar
- 1 tablespoon toasted sesame oil
- 2 tablespoons olive oil
- 2 tablespoons honey
- 1 teaspoon Sriracha
- 1/3 cup sliced green onions
- 1/4 cup chopped cilantro
- 1 tablespoon grated fresh ginger
- 1 teaspoon grated or minced garlic
- Salt and freshly ground black pepper to taste
- 1 1/2 pounds flank steak
Mango Cucumber Salsa
- 1 mango, peeled and diced
- 1 English cucumber, seeds removed and diced
- 2 green onions, sliced thin
- 2 tablespoons chopped cilantro
- 1 lime, juiced
- salt to taste
Sriracha Mayo
- 2 tablespoons mayonnaise
- 1/4 cup plain greek yogurt
- 1-2 teaspoons Sriracha
- 2 teaspoons honey
- salt to taste
Other Ingredients
- 1 avocado, peeled and thinly sliced
- 2 cups cooked rice
- sesame seeds
Instructions
- Combine all of the ingredients for the marinade in a measuring glass or bowl and whisk them together. Place the flank steak into a resealable freezer bag and pour in the marinade. Press the air out of the bag as you seal it, then massage the marinade into the meat. Let the steak marinate in the refrigerator for at least an hour an up to 6 hours.
- Combine all of the ingredients for the mango cucumber salsa in a bowl. Taste for seasoning, then cover and refrigerate until ready to use.
- Whisk together the ingredients for the sriracha mayo. Taste for seasoning, then cover and refrigerate until ready to use.
- Preheat your grill to 450-500° F. Clean the grates and oil them. Remove the steak from the marinade and pat it dry with paper towels. Sprinkle with additional salt and place it onto the grill grates. Grill for 5-6 minutes and then flip it over and grill another 5-6 minutes or until the internal temperature is 130-135° F. (medium-rare). Let it rest for 5-10 minutes before thinly slicing it against the grain.
- To assemble to bowls, add a 1/2 cup of rice to each bowl and top with slices of steak, the salsa, and slices of avocado. Drizzle with sriracha mayo and garnish with sesame seeds.
Nutrition Information
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Calories
569kcal
(28%)
Carbohydrates
54g
(18%)
Protein
31g
(62%)
Fat
26g
(40%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
5g
Monounsaturated Fat
14g
Trans Fat
0.01g
Cholesterol
70mg
(23%)
Sodium
618mg
(26%)
Potassium
1050mg
(30%)
Fiber
7g
(28%)
Sugar
22g
(44%)
Vitamin A
953IU
(19%)
Vitamin C
36mg
(40%)
Calcium
95mg
(10%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 569 kcal
% Daily Value*
Calories | 569kcal | 28% |
Carbohydrates | 54g | 18% |
Protein | 31g | 62% |
Fat | 26g | 40% |
Saturated Fat | 5g | 25% |
Polyunsaturated Fat | 5g | 29% |
Monounsaturated Fat | 14g | 70% |
Trans Fat | 0.01g | 1% |
Cholesterol | 70mg | 23% |
Sodium | 618mg | 26% |
Potassium | 1050mg | 22% |
Fiber | 7g | 28% |
Sugar | 22g | 44% |
Vitamin A | 953IU | 19% |
Vitamin C | 36mg | 40% |
Calcium | 95mg | 10% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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