Sweet & Spicy Garlic Edamame
User Reviews
5.0
6 reviews
Excellent
Sweet & Spicy Garlic Edamame
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Crafted with ease and taste in mind, this recipe is a great choice.
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Ingredients
- 16 oz frozen edamame in shells
- 4 cloves garlic, minced (16 grams)
- 2 tbsp light brown sugar (24 grams)
- 2 tbsp low sodium soy sauce (1 fl oz)
- 1 tbsp fresh grated ginger
- 1/2 tbsp olive oil
- 1 tsp sesame oil
- 1 tsp red pepper flakes
- 1/2 tsp salt
Instructions
- Cook edamame according to package directions. I boiled mine in salted water for about 5 minutes (2-3 minutes less than the directions called for) before draining. Set aside.
- Heat a sauté pan over medium heat, then add olive oil and sesame oil until shimmery and hot. Add garlic and red pepper flakes, sautéing until fragrant, about 1-2 minutes. Add brown sugar, soy sauce, and ginger, whisking until the sugar is melted.
- Add cooked edamame to the pan and toss until coated. Season generously with salt to taste.
- Serve immediately. Refrigerate any leftovers in a covered container for up to 2-3 days.
Notes
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Nutrition Information
Show Details
Serving
0.5cup
Calories
119kcal
(6%)
Carbohydrates
11g
(4%)
Protein
8g
(16%)
Fat
5g
(8%)
Sodium
386mg
(16%)
Potassium
372mg
(11%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 119 kcal
% Daily Value*
| Serving | 0.5cup | |
| Calories | 119kcal | 6% |
| Carbohydrates | 11g | 4% |
| Protein | 8g | 16% |
| Fat | 5g | 8% |
| Sodium | 386mg | 16% |
| Potassium | 372mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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