Asparagus Salmon Foil Packets

User Reviews

5

52 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    20 mins

  • Total Time

    25 mins

  • Servings

    4 servings

  • Calories

    491 kcal

  • Course

    Main Course

  • Cuisine

    American

Asparagus Salmon Foil Packets

Asparagus Salmon Foil Packets bring together seasoned salmon fillets and fresh asparagus spears cooked together in foil with a buttery lemon-garlic sauce. The foil traps steam and flavors, resulting in tender, moist salmon and crisp-tender asparagus infused with bright citrus and herb notes.

Description

This recipe involves rubbing salmon with a blend of paprika, garlic powder, salt, and pepper before placing it atop lemon slices on heavy-duty foil sheets. Fresh trimmed asparagus is arranged alongside each fillet. A mixture of melted butter, lemon juice, minced garlic, and fresh basil is poured over the contents prior to sealing the foil packets.

The packets are baked at 400°F for 15-20 minutes, cooking the salmon gently and steaming the asparagus. Opening the foil after baking allows residual juices to mingle, and a quick broil can be used for 1-2 minutes to crisp the salmon's exterior if desired. Fresh basil and lemon wedges provide a bright garnish that complements the dish.

As a whole, this method provides an easy cleanup option and keeps the salmon moist and the asparagus flavorful but not overcooked. The recipe suits a straightforward, balanced meal highlighting fresh ingredients and simple seasoning.

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Ingredients

Servings
  • 4 salmon filets
  • 1 lemon sliced
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 pound asparagus ends trimmed, spears
  • ½ cup butter melted
  • 1 lemon juiced
  • 1 tablespoon garlic minced
  • 2 teaspoons basil fresh

Garnish

  • basil fresh
  • lemon wedges

Instructions

  1. Preheat oven to 400°F.
  2. Cut 4 sheets of foil. 12 x 18 inches, heavy duty foil.
  3. Place 2 lemon slices on each sheet of foil.
  4. Mix paprika, garlic powder, salt and pepper together, and rub it over the salmon.
  5. Place each salmon fillet in the centre of the lemon slices.
  6. Divide the asparagus into 4 equal portions and arrange next to the salmon on each foil piece.
  7. In a small bowl, mix together the melted butter, lemon juice, garlic and basil.
  8. Pour the butter mixture evenly over each piece of salmon and asparagus.
  9. Wrap the salmon and asparagus in foil, and secure and seal the edges to create a packet.
  10. Bake in preheated oven for 15-20 minutes
  11. Open foil packets and enjoy, or broil for 1-2 minutes to crisp up exterior
  12. Garnish with additional lemon juice and fresh basil.

Nutrition Information

Show Details
Calories 491 (25%) Carbohydrates 11g (4%) Protein 37g (74%) Fat 34g (52%) Saturated Fat 16g (80%) Cholesterol 154mg (51%) Sodium 863mg (36%) Potassium 1156mg (25%) Fiber 4g (16%) Sugar 3g (6%) Vitamin A 1880IU (38%) Vitamin C 35.6mg (40%) Calcium 72mg (7%) Iron 4.3mg (24%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 491 kcal

% Daily Value*

Calories 491 25%
Carbohydrates 11g 4%
Protein 37g 74%
Fat 34g 52%
Saturated Fat 16g 80%
Cholesterol 154mg 51%
Sodium 863mg 36%
Potassium 1156mg 25%
Fiber 4g 16%
Sugar 3g 6%
Vitamin A 1880IU 38%
Vitamin C 35.6mg 40%
Calcium 72mg 7%
Iron 4.3mg 24%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

52 reviews
Excellent

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