Asparagus Salmon Foil Packets
User Reviews
5
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Prep Time
5 mins
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Cook Time
20 mins
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Total Time
25 mins
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Servings
4 servings
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Calories
491 kcal
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Course
Main Course
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Cuisine
American
Asparagus Salmon Foil Packets
Description
This recipe involves rubbing salmon with a blend of paprika, garlic powder, salt, and pepper before placing it atop lemon slices on heavy-duty foil sheets. Fresh trimmed asparagus is arranged alongside each fillet. A mixture of melted butter, lemon juice, minced garlic, and fresh basil is poured over the contents prior to sealing the foil packets.
The packets are baked at 400°F for 15-20 minutes, cooking the salmon gently and steaming the asparagus. Opening the foil after baking allows residual juices to mingle, and a quick broil can be used for 1-2 minutes to crisp the salmon's exterior if desired. Fresh basil and lemon wedges provide a bright garnish that complements the dish.
As a whole, this method provides an easy cleanup option and keeps the salmon moist and the asparagus flavorful but not overcooked. The recipe suits a straightforward, balanced meal highlighting fresh ingredients and simple seasoning.
Ingredients
- 4 salmon filets
- 1 lemon sliced
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 pound asparagus ends trimmed, spears
- ½ cup butter melted
- 1 lemon juiced
- 1 tablespoon garlic minced
- 2 teaspoons basil fresh
Garnish
- basil fresh
- lemon wedges
Instructions
- Preheat oven to 400°F.
- Cut 4 sheets of foil. 12 x 18 inches, heavy duty foil.
- Place 2 lemon slices on each sheet of foil.
- Mix paprika, garlic powder, salt and pepper together, and rub it over the salmon.
- Place each salmon fillet in the centre of the lemon slices.
- Divide the asparagus into 4 equal portions and arrange next to the salmon on each foil piece.
- In a small bowl, mix together the melted butter, lemon juice, garlic and basil.
- Pour the butter mixture evenly over each piece of salmon and asparagus.
- Wrap the salmon and asparagus in foil, and secure and seal the edges to create a packet.
- Bake in preheated oven for 15-20 minutes
- Open foil packets and enjoy, or broil for 1-2 minutes to crisp up exterior
- Garnish with additional lemon juice and fresh basil.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 491 kcal
% Daily Value*
| Calories | 491 | 25% |
| Carbohydrates | 11g | 4% |
| Protein | 37g | 74% |
| Fat | 34g | 52% |
| Saturated Fat | 16g | 80% |
| Cholesterol | 154mg | 51% |
| Sodium | 863mg | 36% |
| Potassium | 1156mg | 25% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 1880IU | 38% |
| Vitamin C | 35.6mg | 40% |
| Calcium | 72mg | 7% |
| Iron | 4.3mg | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.