Aunt Bee's Cheesy Spinach Squares
User Reviews
4.8
26 reviews
Excellent
Aunt Bee's Cheesy Spinach Squares
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An easy make-ahead appetizer for your next party!
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Ingredients
- 1 cup all-purpose flour
- 1 teaspoon salt
- 1 teaspoon baking powder
- 1 cup milk
- 1 ½ cups cheddar cheese grated
- 2 egg lightly beaten
- 4 tablespoons butter melted, salted
- 1 (9 ounce) spinach cooked and squeezed dry, frozen, chopped, package
Instructions
- Preheat oven to 350°F. Grease a 9-inch square baking dish.
- Stir together all of the ingredients in a large mixing bowl.
- Transfer the spinach mixture to the prepared pan. Bake for 30-35 minutes.
- Loosen the edges from the sides of the pan with a knife as soon as they are removed from the oven. Cool slightly before cutting into squares. Serve warm, or freeze to use later.
Notes
- Squeeze the spinach very dry before adding it to the rest of the ingredients. To do so, I like to place the cooked spinach in a dish towel and wring it out over the sink. You'll be amazed by how much water comes out!
- Grate the cheese by hand, rather than purchasing a package of pre-shredded cheese. This extra step is worth the effort, since the hand-grated cheese melts better (and tastes better)!
- If freezing the squares, be sure to allow them to cool completely before wrapping.
- The spinach squares are delicious served warm or at room temperature, so they're great for setting out at a party. You don't have to worry about keeping them warm, and they're not messy or hard to eat.
Nutrition Information
Show Details
Serving
1spinach square
Calories
114kcal
(6%)
Carbohydrates
7g
(2%)
Protein
5g
(10%)
Fat
7g
(11%)
Saturated Fat
4g
(20%)
Cholesterol
39mg
(13%)
Sodium
262mg
(11%)
Potassium
130mg
(3%)
Vitamin A
2125IU
(43%)
Vitamin C
0.9mg
(1%)
Calcium
132mg
(13%)
Iron
0.8mg
(4%)
Nutrition Facts
Serving: 16people
Amount Per Serving
Calories 114 kcal
% Daily Value*
| Serving | 1spinach square | |
| Calories | 114kcal | 6% |
| Carbohydrates | 7g | 2% |
| Protein | 5g | 10% |
| Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 39mg | 13% |
| Sodium | 262mg | 11% |
| Potassium | 130mg | 3% |
| Vitamin A | 2125IU | 43% |
| Vitamin C | 0.9mg | 1% |
| Calcium | 132mg | 13% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
26 reviews
Excellent
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