Avocado Caprese Salad
User Reviews
3.9
324 reviews
Good
-
Prep Time
5 mins
-
Total Time
5 mins
-
Calories
600 kcal
-
Course
Salad
-
Cuisine
Mediterranean
Avocado Caprese Salad
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Dress up the traditional Italian caprese salad recipe with fresh, peppery arugula and creamy avocado for more great flavors and textures. The addition of the arugula gives this salad more body and makes it substantial enough for a light lunch or dinner.
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Ingredients
- 2 cups fresh arugula
- 2-3 campari or cocktail style tomatoes , sliced
- ½ avocado , pitted and sliced
- 3 slices fresh mozzarella cheese
- fresh basil leaves
- 1 tablespoon extra virgin olive oil , (I prefer the fruitiest, lightest flavored)
- 1 ½ teaspoons balsamic vinegar
- generous pinch of sugar or dollop of honey
- Kosher salt and freshly ground black pepper
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Instructions
- Assemble the arugula, tomato, avocado slices and mozzarella in a serving bowl. Top with torn or slivered basil leaves. Whisk the extra virgin olive oil in a small bowl with the balsamic vinegar, sugar or honey and season with kosher salt and freshly ground black pepper to taste and pour over the salad. Toss to coat and serve.
Nutrition Information
Show Details
Calories
600kcal
(30%)
Carbohydrates
23g
(8%)
Protein
24g
(48%)
Fat
48g
(74%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
4g
Monounsaturated Fat
26g
Cholesterol
67mg
(22%)
Sodium
565mg
(24%)
Potassium
1291mg
(37%)
Fiber
10g
(40%)
Sugar
10g
(20%)
Vitamin A
3720IU
(74%)
Vitamin C
50mg
(56%)
Calcium
532mg
(53%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 600 kcal
% Daily Value*
| Calories | 600kcal | 30% |
| Carbohydrates | 23g | 8% |
| Protein | 24g | 48% |
| Fat | 48g | 74% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 26g | 130% |
| Cholesterol | 67mg | 22% |
| Sodium | 565mg | 24% |
| Potassium | 1291mg | 27% |
| Fiber | 10g | 40% |
| Sugar | 10g | 20% |
| Vitamin A | 3720IU | 74% |
| Vitamin C | 50mg | 56% |
| Calcium | 532mg | 53% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.9
324 reviews
Good
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