Avocado & Cheese Quesadilla

User Reviews

3

9 reviews
Average
  • Cook Time

    6 mins

  • Total Time

    6 mins

  • Servings

    2

  • Calories

    440 kcal

  • Course

    Lunch

  • Cuisine

    American, Mexican

Avocado & Cheese Quesadilla

Super affordable and all ingredients I normally have on hand,

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Ingredients

Servings
  • 1 avocado small, cut into thin slices
  • 1/2 Cup cheese shredded; 3 cheese blend: monterey jack, cheddar, mozzarella
  • 2 whole wheat tortilla or spelt tortillas

Instructions

  1. Place a tortilla in a large saute pan over medium-high heat.
  2. Cover with half of the cheese and top with the avocado slices.
  3. Cover with remaining cheese and tortilla, slightly pressing down.
  4. Cook in the saute pan for 6 minutes total, turning halfway through.
  5. Cut into wedges.
  6. Serve.

Nutrition Information

Show Details
Calories 440kcal (22%) Carbohydrates 36g (12%) Protein 14g (28%) Fat 28g (43%) Cholesterol 30mg (10%) Sodium 470mg (20%) Fiber 10g (40%) Sugar 5g (10%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 440 kcal

% Daily Value*

Calories 440kcal 22%
Carbohydrates 36g 12%
Protein 14g 28%
Fat 28g 43%
Cholesterol 30mg 10%
Sodium 470mg 20%
Fiber 10g 40%
Sugar 5g 10%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

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9 reviews
Average

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