Avocado Chicken Chopped Salad

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    15 mins

  • Servings

    6 people

  • Calories

    494 kcal

  • Course

    Salad

  • Cuisine

    American

Avocado Chicken Chopped Salad

This Avocado Chicken Chopped Salad is one of our favorite green salads. It's easy to make, fresh, healthy, and is the perfect light salad dinner that's full of flavor!

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Ingredients

Servings
  • 2 chicken breasts, cooked and shredded approx. 2 - 2 1/2 cups shredded
  • 2 avocados, chopped
  • 6 cups chopped romaine lettuce
  • 1 ear corn, kernals removed from cob approx. 3/4 cup
  • 1 large English cucumber, chopped
  • 2 cups cherry tomatoes, halved
  • 1/4 cup fresh parsley, minced
  • 6 pieces bacon, fried crispy and crumbled

Lemon Vinaigrette

  • 1/4 cup lemon juice, fresh squeezed
  • 1/2 cup good olive oil
  • 1 tsp kosher salt
  • fresh ground pepper
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Instructions

  1. Heat a pan to medium heat. Add bacon and cook until crispy. Remove from pan and let cool on a paper towel lined plate.
  2. Shred your chicken.
  3. Add all salad ingredients to a large bowl and mix.
  4. Add some vinaigrette or dressing of choice and mix to taste!

Make Vinaigrette

  1. Whisk together the juice, oil, salt, and pepper in a medium sized bowl, pyrek measuring cup, or mason jar.

Notes

  • Add any additional toppings you'd like.
  • Use your favorite grilled chicken or rotisserie chicken.
  • Add dressing to taste, start with a little and mix and then add more as desired.

Nutrition Information

Show Details
Calories 494kcal (25%) Carbohydrates 15g (5%) Protein 24g (48%) Fat 39g (60%) Saturated Fat 7g (35%) Cholesterol 63mg (21%) Sodium 593mg (25%) Potassium 870mg (25%) Fiber 7g (28%) Sugar 4g (8%) Vitamin A 4749IU (95%) Vitamin C 29mg (32%) Calcium 49mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 494 kcal

% Daily Value*

Calories 494kcal 25%
Carbohydrates 15g 5%
Protein 24g 48%
Fat 39g 60%
Saturated Fat 7g 35%
Cholesterol 63mg 21%
Sodium 593mg 25%
Potassium 870mg 19%
Fiber 7g 28%
Sugar 4g 8%
Vitamin A 4749IU 95%
Vitamin C 29mg 32%
Calcium 49mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5.0

6 reviews
Excellent

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