Avocado Chicken Salad with Corn Recipe + VIDEO
User Reviews
5
4 reviews
Excellent
-
Prep Time
15 mins
-
Total Time
15 mins
-
Servings
8
-
Calories
199 kcal
-
Course
Main Course, Salad
-
Cuisine
American
Avocado Chicken Salad with Corn Recipe + VIDEO
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This Avocado Chicken Salad recipe with corn, edamame, and apples makes a refreshing, healthy and delicious no-cook summer dish! Perfect for picnics and potlucks.
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Ingredients
- 4 cups chicken chopped or shredded, cooked
- 2 avocado cut into 1 inch chunks, ripe
- 1 cup corn thawed, frozen
- 1 cup edamame thawed, frozen, shelled
- 1 cup apple cut into ¾ inch chunks, firm
- ¾ cup scallions chopped
- 1 large lime juiced, juicy
- 1-2 teaspoons honey
- ¼ teaspoon garlic powder
- salt
- black pepper
Instructions
- Set out a large mixing bowl. Add the cooked chicken, avocado chunks, corn, edamame, apple, and scallions.
- Squeeze one very juicy lime over the top of the salad. Drizzle with 1 to 2 teaspoons of honey. The sprinkle with garlic powder, and a generous amount of salt and pepper.
- Gently toss the salad to fully coat all of the ingredients with the lime juice and seasonings. Be careful not to break apart the avocado chunks. Taste then salt and pepper if needed.
- Serve immediately, or cover and chill until ready to use.
Notes
- This dish will stay delicious for several hours after it's made. Store in a sealed container with a lid, and keep in the fridge until ready to serve.
- The lime juice will keep the avocados nice and green for the day. However, after more than a day or so the avocados won't have quite the same lovely fresh taste.
Nutrition Information
Show Details
Serving
0.75cup
Calories
199kcal
(10%)
Carbohydrates
16g
(5%)
Protein
9g
(18%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
7g
(35%)
Trans Fat
1g
(50%)
Cholesterol
20mg
(7%)
Sodium
27mg
(1%)
Potassium
493mg
(10%)
Fiber
6g
(24%)
Sugar
3g
(6%)
Vitamin A
218IU
(4%)
Vitamin C
13mg
(14%)
Calcium
33mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 199 kcal
% Daily Value*
| Serving | 0.75cup | |
| Calories | 199kcal | 10% |
| Carbohydrates | 16g | 5% |
| Protein | 9g | 18% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 20mg | 7% |
| Sodium | 27mg | 1% |
| Potassium | 493mg | 10% |
| Fiber | 6g | 24% |
| Sugar | 3g | 6% |
| Vitamin A | 218IU | 4% |
| Vitamin C | 13mg | 14% |
| Calcium | 33mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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