Avocado Dip
User Reviews
5
8 reviews
Excellent
Avocado Dip
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Avocado Dip is so creamy and delicious. This is the perfect snack or party food to enjoy with tortilla chips or pita chips.
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Ingredients
- 1 avocado
- 1/4 cup yogurt plain, Greek
- 1 lime Juiced
- 1/4 tsp garlic powder
- 1/4 tsp salt
Instructions
- Remove the avocado from the shell and place in a medium size bowl.
- Mash the avocado.
- Mix in the yogurt, lime juice, garlic powder and salt.
- Serve with chips or pitas and enjoy!
Notes
- This is best to serve right after making it before the avocado starts to turn brown.
- This is best to serve right after making it before the avocado starts to turn brown.
Nutrition Information
Show Details
Calories
187kcal
(9%)
Carbohydrates
13g
(4%)
Protein
5g
(10%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Cholesterol
1mg
(0%)
Sodium
308mg
(13%)
Potassium
561mg
(12%)
Fiber
8g
(32%)
Sugar
2g
(4%)
Vitamin A
164IU
(3%)
Vitamin C
20mg
(22%)
Calcium
51mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 187 kcal
% Daily Value*
| Calories | 187kcal | 9% |
| Carbohydrates | 13g | 4% |
| Protein | 5g | 10% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 1mg | 0% |
| Sodium | 308mg | 13% |
| Potassium | 561mg | 12% |
| Fiber | 8g | 32% |
| Sugar | 2g | 4% |
| Vitamin A | 164IU | 3% |
| Vitamin C | 20mg | 22% |
| Calcium | 51mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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