Avocado Lime Hummus
User Reviews
4.5
12 reviews
Excellent
Avocado Lime Hummus
Report
All the flavors of guacamole and hummus come together in one delicious dip!
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Ingredients
- 15 ounces chickpeas drained and rinsed
- 1 avocado peeled and pit removed
- 1 1/2 lime juiced
- 1/2 cup cilantro
- 1 clove garlic peeled and chopped
- 1/4 cup water add additional water 1 tablespoon at a time if needed
- 2 teaspoons extra virgin olive oil
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 teaspoon hot sauce
- 1/4 teaspoon kosher salt
- crackers for serving
Instructions
- In a blender or food processor add all of the ingredients reserving 1/4 cup of the water. Purée the mixture until smooth adding in more water if the hummus is too thick.Serve the hummus with crackers.
Nutrition Information
Show Details
Calories
131kcal
(7%)
Carbohydrates
16g
(5%)
Protein
5g
(10%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
5g
(29%)
Sodium
226mg
(9%)
Fiber
6g
(24%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 131 kcal
% Daily Value*
| Calories | 131kcal | 7% |
| Carbohydrates | 16g | 5% |
| Protein | 5g | 10% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 5g | 29% |
| Sodium | 226mg | 9% |
| Fiber | 6g | 24% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
12 reviews
Excellent
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