Avocado Salsa

User Reviews

5

8 reviews
Excellent
  • Prep Time

    10 mins

  • Additional Time

    30 mins

  • Total Time

    40 mins

  • Servings

    5 servings

  • Calories

    171 kcal

  • Course

    Appetizer

  • Cuisine

    American

Avocado Salsa

Avocado Salsa is a close cousin to guacamole; the avocados are left largely intact for a hearty dip. This recipe can be prepped in just 5 minutes.

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Ingredients

Servings
  • 2 avocado diced, ripe
  • 3 Roma tomato seeds scooped out, diced (1 heaping cup
  • cup red onion finely diced
  • cup cilantro finely chopped
  • 1 jalapeno pepper seeds removed and finely diced (1 Tablespoon, or more for extra heat)
  • 2 Tablespoons lime juice fresh-squeezed is best!
  • 1 Tablespoon olive oil
  • 1 teaspoon sugar
  • ¼ teaspoon garlic powder
  • ¾ teaspoon salt
  • ½ teaspoon black pepper ground

Instructions

  1. Combine avocado, tomato, onion, cilantro, and jalapeno. Stir well to combine (but be gentle to not mash your avocado, unless you like it that way!).
  2. In a small, separate bowl, whisk together lime juice, olive oil, sugar, garlic powder, salt, and black pepper. Pour over avocado mixture and toss gently until completely combined
  3. Keep covered and refrigerated until ready to use. For best taste, chill at least 1 hour but serve within 24 hours of preparing.
Equipments used:

Nutrition Information

Show Details
Serving 1serving Calories 171kcal (9%) Carbohydrates 11g (4%) Protein 2g (4%) Fat 15g (23%) Saturated Fat 2g (10%) Sodium 358mg (15%) Potassium 494mg (11%) Fiber 6g (24%) Sugar 3g (6%) Vitamin A 529IU (11%) Vitamin C 19mg (21%) Calcium 16mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 5servings

Amount Per Serving

Calories 171 kcal

% Daily Value*

Serving 1serving
Calories 171kcal 9%
Carbohydrates 11g 4%
Protein 2g 4%
Fat 15g 23%
Saturated Fat 2g 10%
Sodium 358mg 15%
Potassium 494mg 11%
Fiber 6g 24%
Sugar 3g 6%
Vitamin A 529IU 11%
Vitamin C 19mg 21%
Calcium 16mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

8 reviews
Excellent

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