Avocado Salsa Recipe
User Reviews
5
2 reviews
Excellent
Avocado Salsa Recipe
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Super addictive Avocado Salsa is quick and easy to throw together with a delicious, zesty cilantro lime dressing! A quick flavour-packed recipe.
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Ingredients
AVOCADO SALSA
- 1 onion chopped
- 4 avocado ripe, peeled, cored and diced
- 4 medium tomato seeded and diced, vine-ripened
- 1 jalapeno pepper seeded and chopped
- ¼ cup cilantro finely chopped, fresh leaves
DRESSING
- ¼ cup olive oil
- ¼ cup lime juice fresh
- 2 cloves garlic crushed
- ½ teaspoon cumin ground
- ¾ teaspoon salt
- ¼ teaspoon black pepper ground
- 2 tablespoons cilantro finely chopped, fresh
Instructions
- In a small bowl, cover onion with cool water to mellow it (remove the harsh bite out). Let sit for at least ten minutes, stirring once or twice, while preparing the rest of your ingredients.
- Drain onion. Add to a mixing bowl with diced avocados, tomatoes, jalapeños and chopped cilantro.
- Whisk dressing ingredients together in a smaller bowl until well combined.
- Pour dressing over avocado salsa and gently toss to evenly combine.
- Serve with tortilla chips.
Notes
- For a kick of heat: Add red pepper flakes, red chili powder, or a pinch of cayenne.
- Onions: I prefer red onions for their flavor and color in salads, but white onions work well in a pinch too!
Nutrition Information
Show Details
Calories
241kcal
(12%)
Carbohydrates
13g
(4%)
Protein
3g
(6%)
Fat
22g
(34%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
15g
(75%)
Sodium
261mg
(11%)
Potassium
675mg
(14%)
Fiber
8g
(32%)
Sugar
3g
(6%)
Vitamin A
737IU
(15%)
Vitamin C
22mg
(24%)
Calcium
26mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8people
Amount Per Serving
Calories 241 kcal
% Daily Value*
| Calories | 241kcal | 12% |
| Carbohydrates | 13g | 4% |
| Protein | 3g | 6% |
| Fat | 22g | 34% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 15g | 75% |
| Sodium | 261mg | 11% |
| Potassium | 675mg | 14% |
| Fiber | 8g | 32% |
| Sugar | 3g | 6% |
| Vitamin A | 737IU | 15% |
| Vitamin C | 22mg | 24% |
| Calcium | 26mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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