Avocado Smoothie
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Avocado Smoothie
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A great-tasting and filling avocado smoothie with blueberries, banana, and spinach that's packed with nutrition. Creamy and delicious!
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Ingredients
- ½ cup unsweetened vanilla almond milk or milk of choice
- 1 cup fresh spinach
- 1 medium ripe banana peeled
- ½ ripe avocado peeled and pitted
- 2 cups frozen blueberries
- 1 tablespoon ground flaxseed meal
- 1 tablespoon almond butter or whole almonds if you have a very high-powered blender that will ensure the mixture is smooth
- ¼ teaspoon ground cinnamon
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Instructions
- Place all the ingredients in your blender in the order listed: almond milk, spinach, banana, avocado, blueberries, flaxseed meal, and almond butter.
- Blend until smooth. If you'd like a thicker smoothie, add a small handful of ice. For a thinner smoothie, add a bit more almondmilk. Enjoy immediately.
Nutrition Information
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Serving
1(of 2)
Calories
283kcal
(14%)
Carbohydrates
42g
(14%)
Protein
6g
(12%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Fiber
11g
(44%)
Sugar
23g
(46%)
Nutrition Facts
Serving: 1large or 2 small smoothies
Amount Per Serving
Calories 283 kcal
% Daily Value*
| Serving | 1(of 2) | |
| Calories | 283kcal | 14% |
| Carbohydrates | 42g | 14% |
| Protein | 6g | 12% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Fiber | 11g | 44% |
| Sugar | 23g | 46% |
* Percent Daily Values are based on a 2,000 calorie diet.
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