Pineapple Avocado Smoothie Recipe
User Reviews
4.7
111 reviews
Excellent
Pineapple Avocado Smoothie Recipe
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Get the goodness in with this delicious pineapple avocado smoothie. Simple and easy to make and perfect for a healthy breakfast.
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Ingredients
- 2 cups frozen pineapple chunks
- ¾ cup milk
- ¾ cup pineapple or orange juice plus more if needed
- ½ cup ice
- ½ avocado
- juice of ½ lime
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Instructions
- Combine all the ingredients in a high-powered blender until smooth and creamy.
- Add in more juice if needed to get things moving in the blender.
- Pour into glasses.
Notes
- Blend your smoothie for at least a minute to ensure that the pineapple is fully broken down.
- I don't feel like this needs an additional sweetener, but you can add in some honey or maple syrup to suit your tastes.
Nutrition Information
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Serving
1smoothie
Calories
326kcal
(16%)
Carbohydrates
57g
(19%)
Protein
6g
(12%)
Fat
11g
(17%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Cholesterol
11mg
(4%)
Sodium
46mg
(2%)
Potassium
798mg
(23%)
Fiber
7g
(28%)
Sugar
47g
(94%)
Vitamin A
348IU
(7%)
Vitamin C
38mg
(42%)
Calcium
171mg
(17%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 326 kcal
% Daily Value*
| Serving | 1smoothie | |
| Calories | 326kcal | 16% |
| Carbohydrates | 57g | 19% |
| Protein | 6g | 12% |
| Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 11mg | 4% |
| Sodium | 46mg | 2% |
| Potassium | 798mg | 17% |
| Fiber | 7g | 28% |
| Sugar | 47g | 94% |
| Vitamin A | 348IU | 7% |
| Vitamin C | 38mg | 42% |
| Calcium | 171mg | 17% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
111 reviews
Excellent
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