Pineapple Avocado Green Smoothie
User Reviews
4.9
90 reviews
Excellent
Pineapple Avocado Green Smoothie
Report
This green smoothie is delicious, nutritious, energy boosting and good till the last drop.
Share:
Ingredients
- 1 C water
- 1/2 medium ripe avocado peeled & pitted
- 2 C spinach
- 2 C frozen pineapple chunks
- 1 to 2 Tbsp honey or agave or to taste
Add to Shopping List
Instructions
- Add all of your ingredients to the blender in this order: 1 Cup water, 1/2 medium rip avocado, peeled & pitted, 2 cups spinach, 2 cups frozen pineapple chunks. Blend until smooth
- Turn off the blender and add honey or agave to taste then blend until well incorporated.
Notes
- Always start with the liquids and soft ingredients and add the frozen stuff last.
Nutrition Information
Show Details
Calories
403kcal
(20%)
Carbs
71g
Protein
6g
(12%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Sodium
71mg
(3%)
Potassium
1182mg
(34%)
Fiber
13g
(52%)
Sugar
51g
(102%)
Vitamin A
5964IU
(119%)
Vitamin C
185mg
(206%)
Calcium
114mg
(11%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 403 kcal
% Daily Value*
| Calories | 403kcal | 20% |
| Carbs | 71g | |
| Protein | 6g | 12% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Sodium | 71mg | 3% |
| Potassium | 1182mg | 25% |
| Fiber | 13g | 52% |
| Sugar | 51g | 102% |
| Vitamin A | 5964IU | 119% |
| Vitamin C | 185mg | 206% |
| Calcium | 114mg | 11% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
90 reviews
Excellent
Other Recipes
You'll Also Love
