Avocado Toast
User Reviews
4.9
21 reviews
Excellent
Avocado Toast
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This Avocado Toast is so nourishing and refreshing! It's also healthy and easy to prepare—perfect for those busy mornings.
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Ingredients
- 2 avocado
- 2 tsp lemon juice
- salt to taste
- black pepper to taste
- 4 lices bread toasted
- ½ cup feta cheese
- 1 cup cherry tomato halved
- ¼ cup basil
- balsamic vinegar
Instructions
- Cut the avocado in half and put the flesh in a small bowl. Add lemon juice, salt, and pepper. With a fork, crush the ingredients together.
- Spread the mixture over the toast.
- Top with feta cheese, tomatoes, and basil.
- Season to your liking with salt and pepper.
- Pour a small trickle of balsamic vinaigrette on top.
Nutrition Information
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Calories
294kcal
(15%)
Carbohydrates
25g
(8%)
Protein
8g
(16%)
Fat
20g
(31%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
11g
(55%)
Trans Fat
1g
(50%)
Cholesterol
17mg
(6%)
Sodium
366mg
(15%)
Potassium
638mg
(14%)
Fiber
8g
(32%)
Sugar
4g
(8%)
Vitamin A
488IU
(10%)
Vitamin C
20mg
(22%)
Calcium
150mg
(15%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 294 kcal
% Daily Value*
| Calories | 294kcal | 15% |
| Carbohydrates | 25g | 8% |
| Protein | 8g | 16% |
| Fat | 20g | 31% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 17mg | 6% |
| Sodium | 366mg | 15% |
| Potassium | 638mg | 14% |
| Fiber | 8g | 32% |
| Sugar | 4g | 8% |
| Vitamin A | 488IU | 10% |
| Vitamin C | 20mg | 22% |
| Calcium | 150mg | 15% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
21 reviews
Excellent
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