The Best Avocado Toast with Egg

User Reviews

5.0

6 reviews
Excellent

The Best Avocado Toast with Egg

Take a basic avocado toast recipe to the next level by adding an egg and your favorite tasty toppings!

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Ingredients

Servings

For the Avocado Toast with Egg –

  • 4 thick slices bread country bread, sourdough, potato bread
  • 1 ripe avocado
  • 4 large eggs hard-boiled, scrambled, or fried

Avocado Toast Toppings Option 1 –

  • Micros greens
  • lemon pepper
  • cayenne pepper

Avocado Toast Toppings Option 2 –

  • diced tomato
  • Cholula hot sauce
  • queso fresco crumbled
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Instructions

  1. Slice the bread and toast according to your preferences, using a toaster, toaster oven, or standard oven set at 400 degrees F.
  2. Cook you eggs according to preference: hard-boiled, scrambled, poached, fried, or sunny-side-up.
  3. Cut the avocado in half. Remove the pit. Then cut each half in half, to create 4 equal sections. Use a fork to smash each avocado section, then smear the smashed avocado over each piece of toast.
  4. Top each piece of toast with a cooked egg. Then add your preferred toppings. Serve immediately.

Notes

  • Looking for more topping options? Try…
  • Looking for more topping options? Try…
  • Bacon and blue cheese
  • Radishes and Everything Bagel seasoning
  • Canadian bacon and pineapple
  • Bacon and blue cheese
  • Radishes and Everything Bagel seasoning
  • Canadian bacon and pineapple

Nutrition Information

Show Details
Serving 1pc Calories 210kcal (11%) Carbohydrates 17g (6%) Protein 9g (18%) Fat 12g (18%) Saturated Fat 3g (15%) Trans Fat 1g Cholesterol 164mg (55%) Sodium 189mg (8%) Potassium 333mg (10%) Fiber 4g (16%) Sugar 2g (4%) Vitamin A 311IU (6%) Vitamin C 5mg (6%) Calcium 96mg (10%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 210 kcal

% Daily Value*

Serving 1pc
Calories 210kcal 11%
Carbohydrates 17g 6%
Protein 9g 18%
Fat 12g 18%
Saturated Fat 3g 15%
Trans Fat 1g 50%
Cholesterol 164mg 55%
Sodium 189mg 8%
Potassium 333mg 7%
Fiber 4g 16%
Sugar 2g 4%
Vitamin A 311IU 6%
Vitamin C 5mg 6%
Calcium 96mg 10%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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