Bacon and Egg Casserole
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Bacon and Egg Casserole
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Classic breakfast food but bigger and in casserole form, perfect for feeding a big crowd.
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Ingredients
- 8 egg large
- 1 cup milk whole
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper ground
- 6 lices Bacon cooked and crumbled
- 1 cup cheddar cheese shredded
- Non-stick cooking spray
Instructions
- Preheat oven to 350°F and grease a 9x13 inch baking dish with non-stick cooking spray.
- In a large bowl, whisk together eggs, milk, salt, and pepper until well combined.
- Stir in the crumbled bacon and shredded cheddar cheese into the egg mixture.
- Pour the egg mixture into the prepared baking dish and spread evenly.
- Bake in the preheated oven for 30-35 minutes, or until the eggs are set and the top is lightly golden brown.
- Remove from oven and let the casserole sit for a few minutes before cutting into squares and serving.
Nutrition Information
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Calories
179kcal
(9%)
Carbohydrates
2g
(1%)
Protein
13g
(26%)
Fat
13g
(20%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
4g
(20%)
Trans Fat
0.02g
(1%)
Cholesterol
192mg
(64%)
Sodium
552mg
(23%)
Potassium
160mg
(3%)
Fiber
0.02g
(0%)
Sugar
2g
(4%)
Vitamin A
429IU
(9%)
Calcium
163mg
(16%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 179 kcal
% Daily Value*
| Calories | 179kcal | 9% |
| Carbohydrates | 2g | 1% |
| Protein | 13g | 26% |
| Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 192mg | 64% |
| Sodium | 552mg | 23% |
| Potassium | 160mg | 3% |
| Fiber | 0.02g | 0% |
| Sugar | 2g | 4% |
| Vitamin A | 429IU | 9% |
| Calcium | 163mg | 16% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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