Bacon Brown Sugar Chicken Tenders

User Reviews

4.9

108 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    4 Servings

  • Calories

    416 kcal

  • Course

    Appetizer

  • Cuisine

    American

Bacon Brown Sugar Chicken Tenders

Bacon Brown Sugar Chicken Tenders with just five ingredients and 30 minutes are the PERFECT game day treat! A sticky sweet, salty appetizer.

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Ingredients

Servings
  • 2 chicken breasts (boneless, skinless)
  • 8 strips Bacon
  • 1/2 cup brown sugar
  • 1/2 teaspoon kosher salt
  • 1/8 teaspoon ground black pepper
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Instructions

  1. Preheat oven to 375 degrees.
  2. Cut each chicken breast into 4 long, thin chicken strips.
  3. In a bowl add the brown sugar, salt and pepper.
  4. Add the chicken tenders and toss in the brown sugar.
  5. Wrap the chicken in a strip of bacon and put into your baking dish.
  6. Sprinkle over the remaining brown sugar.
  7. Cook for 20-25 minutes or until bacon is cooked through and crisp (as pictured).

Nutrition Information

Show Details
Calories 416kcal (21%) Carbohydrates 27g (9%) Protein 29g (58%) Fat 20g (31%) Saturated Fat 6g (30%) Cholesterol 101mg (34%) Sodium 720mg (30%) Potassium 541mg (15%) Sugar 26g (52%) Vitamin A 50IU (1%) Vitamin C 1.3mg (1%) Calcium 28mg (3%) Iron 0.8mg (4%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 416 kcal

% Daily Value*

Calories 416kcal 21%
Carbohydrates 27g 9%
Protein 29g 58%
Fat 20g 31%
Saturated Fat 6g 30%
Cholesterol 101mg 34%
Sodium 720mg 30%
Potassium 541mg 12%
Sugar 26g 52%
Vitamin A 50IU 1%
Vitamin C 1.3mg 1%
Calcium 28mg 3%
Iron 0.8mg 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.9

108 reviews
Excellent

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