Bacon Brussel Sprouts Salad
User Reviews
4.8
Bacon Brussel Sprouts Salad
Description
To make this salad, bacon is browned in a skillet to release fat and develop crispness. Shredded or halved Brussels sprouts are then added and tossed with the bacon, seasoned with garlic parsley salt. The mixture cooks for 5-10 minutes over medium-high heat until the sprouts are tender but retain bite.
Finishing with shredded Parmesan cheese adds a salty, creamy element that melds with the warm sprouts and bacon. The dish balances smoky, savory flavors with vegetable freshness and cheese richness.
This warm salad is suitable alongside grilled meats or as a simple vegetarian option if bacon is omitted. It can be served hot or warm, making it adaptable for various meal occasions.
Ingredients
- 1 lb Brussels sprouts shredded or halved
- 1/2 lb Bacon chopped or diced
- 1 tbsp garlic parsley salt
- 1/2 cup Parmesan Cheese
Instructions
- Prepare all the ingredients for the salad.
- Brown chopped bacon in a skillet, until crispy.
- Add brussels sprouts to the crispy bacon, season with garlic parsley salt.
- Cook everything on medium high heat for about 5-10 minutes, depending on the size of your brussels sprouts. Stir in the shredded parmesan cheese and remove from heat.
- Serve hot or warm.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 334 kcal
% Daily Value*
| Calories | 334kcal | 17% |
| Carbohydrates | 11g | 4% |
| Protein | 15g | 30% |
| Fat | 26g | 40% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 46mg | 15% |
| Sodium | 2348mg | 98% |
| Potassium | 565mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 974IU | 19% |
| Vitamin C | 96mg | 107% |
| Calcium | 200mg | 20% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.8
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