Bacon Cheddar Egg White Muffins
User Reviews
4.8
8 reviews
Excellent
Bacon Cheddar Egg White Muffins
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Balanced, flavorful, and enjoyable—this recipe has it all.
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Ingredients
- 24 fl oz egg white
- 2 fl oz half and half
- 2 lices Bacon 18 grams, center cut, chopped and cooked
- 3/4 cup cheddar cheese 84 grams, sharp, grated
- 3 tbsp green onions chopped
- salt to taste
- black pepper to taste
Instructions
- Pre-heat oven to 400°. Spray a muffin tin with non-stick cooking oil and set aside.
- Divide bacon, green onions, and cheese evenly into 12 muffin tin molds on top of the bacon.
- Add about 1 tsp half and half to each muffin, then pour egg whites into muffin tin molds until they are about 3/4 full. Season with salt and pepper to taste.
- Bake at 400° for 20 minutes or until the tops of the egg muffins are set and cooked through.
Notes
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Nutrition Information
Show Details
Serving
1muffin
Calories
73kcal
(4%)
Carbohydrates
1g
(0%)
Protein
9g
(18%)
Fat
4g
(6%)
Cholesterol
9mg
(3%)
Sodium
149mg
(6%)
Potassium
144mg
(3%)
Nutrition Facts
Serving: 12egg
Amount Per Serving
Calories 73 kcal
% Daily Value*
| Serving | 1muffin | |
| Calories | 73kcal | 4% |
| Carbohydrates | 1g | 0% |
| Protein | 9g | 18% |
| Fat | 4g | 6% |
| Cholesterol | 9mg | 3% |
| Sodium | 149mg | 6% |
| Potassium | 144mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
8 reviews
Excellent
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