Bacon, Egg and Pepper Pinwheels
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Bacon, Egg and Pepper Pinwheels
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Eggs, peppers and goat cheese wrapped in bacon and cut into pinwheels, served with an avocado flower!
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Ingredients
- 6 egg beaten with 1 tablespoon of water, whole
- ⅔ cup cheddar cheese I used Mexican blend, shredded
- 12 lices uncured bacon
- 1 tablespoon chopped jarred jalapeño peppers
- ¼ cup red bell pepper diced
- ¼ onion medium
- ¼ cup goat cheese
- 2 tablespoons cilantro chopped, fresh
- 1 tablespoon butter grass-fed
- salt to taste
- black pepper to taste
Instructions
- Add the butter to a skillet and sauté the onion and red pepper over medium heat. Add a little salt and pepper. Add in the eggs, then sprinkle the goat cheese, chopped cilantro and jalapeño peppers over the top and cook covered for a few minutes. Once the eggs are almost cooked through, remove from the heat and slide it onto a cutting board. Slice the eggs vertically into 4 long strips.
- On a separate surface, take 3 strips of the bacon (alternating) and place them side by side, overlapping them slightly. Add 1 strip of the egg mixture over the top, then top with ¼ of the shredded cheese. Roll from the top down, and place it back into the pan, seam side down. Repeat with the remaining 3 strips.
- Cook over medium heat, covered, rotating periodically, to make sure all sides are seared. Once the bacon has cooked through, cut each into pinwheels and serve along side ½ avocado. Garnish with fresh cilantro and enjoy!
Notes
- How to Make an Avocado Flower
- Remove the pit from an avocado, slice in half, then scoop out and discard the skin. Slice the avocado into very thin strips. Spread out the strips width-wise and starting from the left side, curl in the end and wrap around the remaining slices.
- The bacon in the center will not be crisp, but should be cooked through when you fry them with lid on. Alternatively, you can precook the bacon before wrapping the eggs, but be sure it's still pliable.
- *Macros do not include the optional avocado.
Nutrition Information
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Calories
336kcal
(17%)
Carbohydrates
3g
(1%)
Protein
18g
(36%)
Fat
28g
(43%)
Saturated Fat
11g
(55%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 336 kcal
% Daily Value*
| Calories | 336kcal | 17% |
| Carbohydrates | 3g | 1% |
| Protein | 18g | 36% |
| Fat | 28g | 43% |
| Saturated Fat | 11g | 55% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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